What if the key to everything you’re calling in — love, purpose, peace — isn’t in your mind, but in your heart?

In this deeply grounding and expansive conversation, Emma sits down with Estelle Bingham, therapist, spiritual teacher, and author of Manifest Your True Essence, to explore a whole new way of thinking about manifestation — one rooted not in mindset hacks or vision boards, but in emotional truth, inner child healing, and the heart’s intelligence.

Estelle shares how our deepest beliefs, past experiences, and ancestral patterns shape what we attract, and how learning to listen to our hearts can transform not just what we call in, but how we relate to ourselves along the way.

• What “heart-led manifestation” really means, and how it differs from the traditional mindset-based approach.
• Why the unconscious mind and unhealed inner child can block what we’re trying to manifest.
• How ancestral and intergenerational trauma (epigenetics) can quietly shape our patterns in love, money, and self-worth.
• The power of self-compassion, curiosity, and trust when you’re tired of “doing the work” but not seeing change.
• How to move from survival mode into embodiment, and why your heart is your most powerful manifestation tool.
• A simple, science-backed heart practice you can do anywhere to reconnect with yourself and create coherence between your heart and mind.

If you’ve been doing everything right (journaling, therapy, affirmations) but still feel stuck, this episode will meet you where you are.

It’s for the woman who’s exhausted from trying to fix herself, who’s wondering if she’s fallen behind, and who’s craving a softer, more embodied way forward. Estelle and Emma remind you that you don’t need to “earn” love, peace, or joy, you just need to come home to yourself.

Because healing and manifestation aren’t about forcing outcomes. They’re about remembering who you are, and trusting that the universe responds to the frequency of your truth.

Connect with Estelle:

Estelle Bingham, known as “The Heart Whisperer”, is an holistic therapist, healer, and metaphysical teacher. For over two decades, she has dedicated her life to guiding others through profound journeys of healing and empowerment, helping them embody their true joy and potential.

Book:  'Manifest Your True Essence'

Website: www.estellebingham.com

IG: estelle.bingham

YT: https://www.youtube.com/@estelle.bingham

Connect with Emma:

IG: @turning30coach

Join the Turning 30 Membership: turning30coach.com/membership