This week on RunPod, Jenni is joined by none other than Mark Pougatch - Chief Sports Presenter for ITV Sport and co-host of the brand-new Global Original Podcast 'How It All Played Out'.

Mark shares how running sets the tone for his day: if he’s ticked off his morning run, everything else feels like a bonus! Whether it’s hitting the trails with his wife and one of their three dogs or soaking in the Cotswolds countryside, running has become an essential part of his routine.

Mark talks about his goal to get fitter, the importance of mobility, and his incredible career in sport.

He also gives us a sneak peek into How It All Played Out, where he and Paul Hayward dive deep into the victories, controversies, and unforgettable moments that shaped the sporting world.

Tune in for a chat full of inspiration, passion for sport, and the undeniable joy of putting one foot in front of the other.

How It All Played Out is out now on Global Player