There have been a lot of fitness apparel companies closing up shop over the last several months. What is up with that? How has it effected Massenomics and what does it mean going forward for us??

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• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Swiss Link Use code MASS to save 15%!
• Texas Power Bars Get the Barbell that changed the game!

Tommy got a new toy! He has now officially joined the world of tracking his macros with the help of MacroFactor. We also recap the 2024 Olympics and decide where is the right place to put stickers in your gym.

• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Swiss Link Use code MASS to save 15%!
• Texas Power Bars Get the Barbell that changed the game!

Big Trey Mitchell joins us for this one to talk about his recent trip to Western North East South Dakota, preparing for The Shaw Classic, and he gives us a tour of his new home gym!

• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Swiss Link Use code MASS to save 15%!
• Texas Power Bars Get the Barbell that changed the game!

The Lift Hard Live Easy Classic Part II did not disappoint. Listen in to hear about all the things that went right, what went wrong, and what the future is of this event in Wester North East South Dakota. Thank you to everyone that was a part of it this year!

• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Swiss Link Use code MASS to save 15%!
• Texas Power Bars Get the Barbell that changed the game!

Big Nick Shaw of Renaissance Periodization joins us for this one to discuss building the RP empire, a day in the life working with Dr. Mike, and fine dining cuisine.

• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Swiss Link Use code MASS to save 15%!
• Texas Power Bars Get the Barbell that changed the game!

Listen in to hear about all the tricks we have up our sleeves for the Lift Hard Live Easy Classic Part II on 7/20/24! We talk with Big Dave (powerlifting director) and Big Jake (strongman director). We also talk about some of the special awards, merchandise, and activities we have planned to make this an event to remember.

• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Swiss Link Use code MASS to save 15%!
• Texas Power Bars Get the Barbell that changed the game!

What are the pros/cons of hiring a powerlifting coach? Do you need one? Do you want a barbell with your favorite NFL team's logo on it? Answers to all these questions and much more this week!

• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Swiss Link Use code MASS to save 15%!
• Texas Power Bars Get the Barbell that changed the game!

Big Austin Perkins joins us for this one fresh of his best overall lifter win at IPF Worlds. We talk to him about his experience at worlds, Taylor Atwood, short kings, and Perkins restaurant.

• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Swiss Link Use code MASS to save 15%!
• Texas Power Bars Get the Barbell that changed the game!

Where did the smith machine come from? Do they belong in commercial gyms? What about home gyms? We dive deep into this controversial piece of gym equipment. We also go over out body fat %, Dorian Yates’ sandpaper skin, and the best shirt we’ve ever made (possibly).

• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Swiss Link Use code MASS to save 15%!
• Texas Power Bars Get the Barbell that changed the game!

Our friend Big Grant Broggi (owner of The Strength Co) joins us for this one to talk Starting Strength, weight plates, and South Dakota experiences. Don’t miss our new drop coming 6/20/24!

• Build Fast Formula Use code MASSENOMICS to save 10% on every order!
• BearFoot Shoes Use code MASSENOMICS to save 10% on every order!
• Juggernaut AI Use code MASSENOMICS to save 10%!
• The Strength Co Get some Go-To Plates!
• Swiss Link Use code MASS to save 15%!
• Texas Power Bars Get the Barbell that changed the game!