Consider this a masterclass on attachment theory and how by learning what my guest shares today, you will be able to enter into a relationship or dating with a new way of relating. Today's conversation will help you understand the importance of attachment theory and how this influences the outcome in our relationships. Within this conversation you will learn what these attachment styles are and how each one uniquely influences how we react in a relationship. My guest provides practical advice for individuals looking to navigate the dating scene successfully, highlighting the need for self-awareness and clear intentions. Then how can we learn a new way of attaching and moving into secure attachment.

He is an author, speaker and media personality, Adam Lane Smith is a recognized global expert in Attachment Theory. Formerly a Licensed Marriage and Family Therapist, Adam has left his practice to help the world learn the power of secure attachment.

He is on a mission to turn 1 billion people's attachment secure. To that end, Adam runs a digital coaching practice, leads a growing team of certified specialists, offers hundreds of hours of free online education. With a 99.8% success rate transforming thousands of relationships worldwide, Adam is proving that secure love isn't about luck – it's about understanding patterns most never see.

In this episode we talk about:

• Understanding attachment theory
• Breakdowns in Modern Relationships
• Effective Use of Dating Apps
• How to shift into secure attachment
• Learning to self regulate
• Holding healthy boundaries
• Common breakdowns in relationships
• Greatest tool to strengthen a relationship

For full show notes and episode resources head to: https://ericalippy.com/adam-lane-smith/

Find our guest at:

• Adam Lane Smith | Website , Instagram , Facebook
• Watch Adam Lane Smith in YouTube
• Attchment Bootcamp

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• Podcast: @passionlovepursuit
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