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Meditation: A Path to Emotional Awareness
Sam explores how meditation can help us reconnect with our emotions. By pausing and reflecting, we can ask ourselves important questions without pressure and see what feelings naturally emerge.
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By Headspace Studios
4.6
19281,928 ratings
Sam explores how meditation can help us reconnect with our emotions. By pausing and reflecting, we can ask ourselves important questions without pressure and see what feelings naturally emerge.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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