Meditation Minis Podcast

By Chel Hamilton

What's Meditation Minis Podcast about?

Meditation for Busy People | Guided Meditations for Anxiety and Stress
Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - in 15 minutes or less!
Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way.
Please do not listen to this meditation podcast or any other meditations while doing something that requires your complete attention… like driving your car. Stay safe - thanks!
For more information visit: http://chelhamilton.com

5.0
2,285 ratings

Download our free app to listen on your phone

LAST EPISODE

Dreaming Into Being

06.08.2020

Human history is full of examples of "impossibilities" becoming reality. What is the BIG DREAM you have your yourself? What is the BIG DREAM you have for those you care for? What is the BIG DREAM you have for the ...

Meditation Minis Podcast episodes: