Menopause is about more than hormonal changes—it’s a multidimensional transition that impacts your mind, body, and emotions. Learn how lifestyle, diet, stress, and emotional health play a key role and discover strategies to thrive during this phase.

👉 Take the Menopause Impact Quiz to understand how menopause is affecting your life: Take the Quiz https://content.leadquizzes.com/lp/647TViKQ5Q

🎥 Don’t miss our FREE webinar: Master Menopause and Feel Fabulous! Learn:

The Top 3 Mistakes Women Make During Menopause

The 5-Step Blueprint to Master Menopause

Get a FREE Perimenopause & Menopause Evaluation Checklist just for registering!

Register Here https://drmarbas.lpages.co/menopause/

Take charge of your menopause journey and feel fabulous today! 🌟

A Big Thank You To Our Sponsors:

If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com?aff=62

If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.

To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchenw