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Elite climber Mike Boyd explores:

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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

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Follow Mike on IG @mikeboydvideo and on YT /@mikeboyd and /@mikeboydclimbs

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Shoutout to Aiden Schlatter for supporting at the Hero level on Patreon. A hero indeed!

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Here are some AI generated show notes (hopefully the robots got it right)

00:00 Welcome and Learning Dip

00:41 Meet Mike Boyd

04:18 Climbing Setup and Psyche

17:35 Struggle Mindset Origins

27:47 Learning Framework and Breaks

32:57 Training Diary Metrics

33:51 Self Coaching vs Mentors

38:19 Keeping the Psych Alive

41:12 Weekly Climbing Plan

57:25 Nutrition Weight Strategy

01:09:41 Resting Like A Pro

01:10:41 Climbing In Gears

01:14:18 Projecting And Send Blues

01:18:21 Fear Of Falling Tools

01:32:02 Creative Goals And Wrap

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Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow

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The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

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This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

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The struggle makes us stronger! I hope your training and climbing are going great. 

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And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!