How to stay productive and make progress on your goalsA simple way to improve circulation and ease muscle tensionHow to activate your parasympathetic nervous system to relieve anxietyHow to check the known contaminants in your local water supplyHow blue light at the wrong times affects sleep, energy and focusHow to combat seasonal affective disorderThe dangers of glyphosate in food and how to protect yourselfThe negative affects of poor air quality and the power of plants to clean itHow to find calm in 5 minutes or lessThe good and bad of cannabis and how to lean into the good
This week’s episode is different. Instead of featuring a guest, it is a gift from me to you that contains researched information about health-conscious choices, the products that can assist and the rituals you can create to incorporate them into your daily life.
Products Mentioned
DailyGreatness JournalSelf JournalShakti MatNuzzieJolieBon Charge Blue Light GlassesBottle Sunshine TherapyAquapureBriivReflect OrbShow Notes: https://mindlove.com/271
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