Mind Muscle Project

By Mind Muscle ProjectAlternative Health Health & Fitness Nutrition Mental Health Fitness

Mind Muscle Project episodes

May 28, 2017 189: Chris Spealler on The Simple Truths About Getting Strong And Becoming Mentally Tough
No athlete is more iconic and inspirational than Unofficial Hall of Famer Chris Spealler. The boys sit down and chat with this legend to see what he does for training in retirement and how he manages his life outside the gym. We also recount some amazing stories from Spealler's competing days and some old school CrossFit stories.
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1 hr 23 min
May 14, 2017 185: Max El-Hag Of Training Think Tank - The Difference Between Good And Great Athletes
Max joins the crew for round 2 to dive deep into the world of competition, programming and athletic greatness. This episode covers multiple topics from routines, habits and personality traits of great athletes to the coaching and programming which goes into them. Get out your note pad.
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1 hr 50 min
May 10, 2017 184: How To Build Muscle With CrossFit - The After Show
People always ask us. "can you build muscle and do CrossFit?". We look at the science and weigh it up against everything we have tried and tested ourselves. So can it be done? If so. How?
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24 min
May 07, 2017 183: Tyler Minton - The 3 Most Essential Supplements, Extreme Weight Cutting & Fixes For Low Testosterone
Tyler Minton is a nutritionist and weight cut specialist for MMA athletes. His most notable client being former middle weight camp Chris Weidman. We discuss the gruelling task of weight cutting, essential supplements for performance and how to mitigate low testosterone.
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1 hr 28 min
May 03, 2017 182: The Truth About Ketogenic Diets - The After Show
We use science to uncover the most common 8 claims of high fat ketogenic diets.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
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27 min
April 26, 2017 180: The 5 Habits Of Elite Athletes - The After Show
We review some of the podcasts most elite guests. What are the qualities and habits which make them great? We dive in.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
See omnystudio.com/listener for privacy information.
22 min
April 23, 2017 179: Paleo God-father Robb Wolf on Why We Need To Eat More And Move Less - Interview 135
Robb is the founder of the Paleo Solution Podcast one of the biggest shows in podcast history. Today he joins the boys to talk about 'Wired to Eat'. His new research put into book form explaining one of the biggest dietary lies in history and how we must change in order see progress again and heal our bodies.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
See omnystudio.com/listener for privacy information.
1 hr 13 min
April 16, 2017 177: Mike Mcgoldrick on How To Balance Your Career And Athletics - Interview 134
Mike is a former individual CrossFit games athlete, former host of barbell shrugged and now apart of the coaching team with Training Think Tank. Mike discusses how he has had to balance a professional career with trying to be a full time athlete.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
See omnystudio.com/listener for privacy information.
1 hr 27 min
April 09, 2017 175: Lucas Parker on Creating The Perfect Morning Routine, Warm Up And Mental State - Interview 133
Lucas 'The Beard' Parker has finally made it onto the MMP. The boys were stoked to have him on and asked him some very intricate questions. A lot of time was spent discussing prepping for a workout, how to recover better and what life is like financially as a pro athlete.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
See omnystudio.com/listener for privacy information.
1 hr 30 min
April 01, 2017 173: Marcus Filly - Functional Bodybuilding & Individualised Nutrition - Interview 132
Marcus Filly is a 6x games athlete and one of the most insightful and thoughtful athletes the boys have had on the podcast.Here about how he has rebuilt his body from so many injuries and learn his philosophies on nutrition.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
See omnystudio.com/listener for privacy information.
1 hr 9 min

About Mind Muscle Project

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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.