Mind Muscle Project

By Mind Muscle ProjectAlternative Health Health & Fitness Nutrition Mental Health Fitness

Mind Muscle Project episodes

March 14, 2021 834: Dr. Melissa Davis on Predictable Patterns Of Failure & How To Avoid Them
Dr Melissa Davis is a Neuroscience PHD whose work in behavioural psychology as it relates to training, nutrition and performance changes dominates the conversation as the boys dig into ways we can all be more successful in our undertakings of our own lives.
Dr Melissa Davis Instagram - @regressive_underload
Dr Melissa Davis Website - https://renaissanceperiodization.com/
Neon Icons - https://themindmuscleproject.com/neon
WHOOP - https://themindmuscleproject.com/whoop
Project Fitness(30% OFF)Code: fitness30 - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP
See omnystudio.com/listener for privacy information.
1 hr 9 min
March 11, 2021 833: Organic Vs Paid Marketing w/ Sean Greeley - In The Black
NPE- https://themindmuscleproject.com/npe
Torque- https://themindmuscleproject.com/torque
Project Fitness(30% OFF)Code: fitness30 - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagram
https://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updates
https://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP
26 min
March 10, 2021 832: Techniques To Improve Mental Toughness
True Protein- https://themindmuscleproject.com/trueprotein
REC GEN- https://themindmuscleproject.com/recgen
Project Fitness(30% OFF)Code: fitness30 - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP
See omnystudio.com/listener for privacy information.
20 min
March 09, 2021 831: Advice For CrossFit Beginners, Shoulder Development Techniques & Creatine Cycling
WHOOP- https://themindmuscleproject.com/whoop
True Coach- https://themindmuscleproject.com/truecoach
Project Fitness(30% OFF)Code: fitness30 - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP
See omnystudio.com/listener for privacy information.
48 min
March 07, 2021 830: Shona Vertue on Why You Repeat Negative Behaviours
Shona opens up a can of worms on the show diving into human psychology around your limiting beliefs, relationships and childhood trauma. This is a hell of a show.
Shona Vertue's Instagram - https://www.instagram.com/shona_vertue
Shona Vertue's Website - https://www.shonavertue.com/
BLUblox- https://themindmuscleproject.com/blublox
Teambuildr- https://themindmuscleproject.com/teambuildr
Project Fitness(30% OFF)Code: fitness30 - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP
See omnystudio.com/listener for privacy information.
2 hr
March 04, 2021 829: LOCKEROOM Update - Gratitude, Money & LinkedIn
The boys unpack the last month of progress at the new gym as well as all the highs and lows they've experienced so far.
Teambuildr- https://themindmuscleproject.com/teambuildr
NPE- https://themindmuscleproject.com/npe
Project Fitness(30% OFF)Code: fitness30 - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagram
https://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updates
https://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP
20 min
March 03, 2021 828: How To Train CrossFit-Style Workouts Effectively
Understand the ins and outs of mix modal fitness and how you can avoid the most common mistakes when training it regularly.
RECGEN- https://themindmuscleproject.com/recgen
Hyperice- https://themindmuscleproject.com/hyperice
Project Fitness(30% OFF)Code: fitness30 - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP
See omnystudio.com/listener for privacy information.
17 min
March 02, 2021 827: Hip Flexor Strength, Butt Wink Differences & Eating To Survive
BLUblox- https://themindmuscleproject.com/blublox
Activated Nutrients- https://themindmuscleproject.com/activated
Project Fitness(30% OFF)Code: fitness30 - https://themindmuscleproject.com/fitness
Project Strong - https://themindmuscleproject.com/strong
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP
See omnystudio.com/listener for privacy information.
52 min
February 28, 2021 826: Chad Wesley Smith on Individualised Vs Group Programming
Chad Smith founder of Juggernaut Training systems joins us to talk about high performance coaching, elite powerlifting career and how he is using AI to write programs.
Chad Wesley Smith Instagram - @chadwesleysmith
Chad Wesley Smith Website - www.jtsstrenght.com
True Protein- https://themindmuscleproject.com/trueprotein
WHOOP- https://themindmuscleproject.com/whoop
Project Strong - https://themindmuscleproject.com/strong
Project Fitness(30% OFF)Code: fitness30 - https://themindmuscleproject.com/fitness
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP
See omnystudio.com/listener for privacy information.
1 hr 17 min
February 25, 2021 825: The 10 Major Hurdles When Opening A New Gym
With LOCKEROOM almost open the boys dive into business models, owners pay and everything in between you didn't know you'll face when opening a gym.
NPE- https://themindmuscleproject.com/npe
Torque- https://themindmuscleproject.com/torque
Project Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/strong
Project Fitness - https://themindmuscleproject.com/fitness
Project Body - https://themindmuscleproject.com/body
Project Programs- https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagram
https://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updates
https://themindmuscleproject.com/newsletter
Youtube Channel: www.youtube.com/MMP
36 min

About Mind Muscle Project

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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.