Mind Muscle Project

Mind Muscle Project

By Mind Muscle ProjectAlternative HealthHealth & FitnessNutritionMental HealthFitness
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Mind Muscle Project episodes

  • 824: The Best Rep Range For Strength
    1-3 reps vs 4-6 reps vs 8-15 reps? Which is best to getting as strong as possible.
    True Protein- https://themindmuscleproject.com/trueprotein
    Torque- https://themindmuscleproject.com/torque
    Project Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/strong
    Project Fitness - https://themindmuscleproject.com/fitness
    Project Body - https://themindmuscleproject.com/body
    Project Programs- https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
    Youtube Channel: www.youtube.com/MMP

    See omnystudio.com/listener for privacy information.

    34 min
  • 823: Correct Programming For Everyday Gym Goers, Bar Position For Back Squats & Calf Strength Training
    The boys dive into how coached and athletes can correctly train for everyday activities, they talk about the finer points of back squatting and then how to repair a calf injury.
    True Coach- https://themindmuscleproject.com/truecoach
    Fitafy- https://themindmuscleproject.com/fitafy
    Project Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/strong
    Project Fitness - https://themindmuscleproject.com/fitness
    Project Body - https://themindmuscleproject.com/body
    Project Programs- https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
    Youtube Channel: www.youtube.com/MMP

    See omnystudio.com/listener for privacy information.

    1 hr
  • 822: Dr. Aaron Horschig on A Blueprint For Injury-Free Squatting
    Aaron is the creator and founder of Squat University with over 1M followers to whom he teaches the most important aspects of moving injury free.
    Dr. Aaron Horschig Instagram - @squat.university
    Dr. Aaron Horschig Website - https://squatuniversity.com/
    True Coach- https://themindmuscleproject.com/truecoach
    Activated Nutrients- https://themindmuscleproject.com/activated
    Project Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/strong
    Project Fitness - https://themindmuscleproject.com/fitness
    Project Body - https://themindmuscleproject.com/body
    Project Programs- https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
    Youtube Channel: www.youtube.com/MMP

    See omnystudio.com/listener for privacy information.

    1 hr 12 min
  • 821: Brendo McCormack on Building A Fitness Dating App
    Listen in to the incredible founding story of FITAFY the world's first dating app with founder Brendo McCormack.
    Brendo McCormack Instagram - @brendomccormack
    Fitafy- https://themindmuscleproject.com/fitafy
    AFS Brokers- https://themindmuscleproject.com/afs
    Project Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/strong
    Project Fitness - https://themindmuscleproject.com/fitness
    Project Body - https://themindmuscleproject.com/body
    Project Programs- https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagram
    https://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updates
    https://themindmuscleproject.com/newsletter
    Youtube Channel: www.youtube.com/MMP
    1 hr 8 min
  • 820: How To Build A Strong Chiseled Chest
    The boys breakdown how with functional exercises to build a well muscled and mobile chest that not only looks good but is extremely strong.
    AXP- https://themindmuscleproject.com/axp
    Fitafy- https://themindmuscleproject.com/fitafy
    Project Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/strong
    Project Fitness - https://themindmuscleproject.com/fitness
    Project Body - https://themindmuscleproject.com/body
    Project Programs- https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
    Youtube Channel: www.youtube.com/MMP

    See omnystudio.com/listener for privacy information.

    26 min
  • 819: Fat Burners, Advice For New PTs & Best Sleep/Workout Trackers
    The boys discuss L-carnitine as a fat burner, the best strategies as a new PT to grow fast and the best fitness wearables outside of WHOOP.
    BLUblox- https://themindmuscleproject.com/blublox
    RECGEN- https://themindmuscleproject.com/recgen
    Project Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/strong
    Project Fitness - https://themindmuscleproject.com/fitness
    Project Body - https://themindmuscleproject.com/body
    Project Programs- https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
    Youtube Channel: www.youtube.com/MMP

    See omnystudio.com/listener for privacy information.

    56 min
  • 818: Diren Kartal on The Art Of Selfishness
    Here the boys unpack Diren's incredible life story ft. the immigrant hustle. Diren has been a professional soccer player, top PT and now is a famous content creator and online coach.
    Diren Kartal Instagram - @diren.kartal
    Diren Kartal Website - https://direnkartal.com/
    True Protein- https://themindmuscleproject.com/trueprotein
    RECGEN- https://themindmuscleproject.com/recgen
    Project Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/strong
    Project Fitness - https://themindmuscleproject.com/fitness
    Project Body - https://themindmuscleproject.com/body
    Project Programs- https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
    Youtube Channel: www.youtube.com/MMP

    See omnystudio.com/listener for privacy information.

    1 hr 42 min
  • 817: Row, Bike & Ski Erg - How To Improve Quickly
    The boys breakdown simple techniques and tricks to improving your erg times.
    WHOOP- https://themindmuscleproject.com/whoop
    True Coach- https://themindmuscleproject.com/truecoach
    Project Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/strong
    Project Fitness - https://themindmuscleproject.com/fitness
    Project Body - https://themindmuscleproject.com/body
    Project Programs- https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
    Youtube Channel: www.youtube.com/MMP

    See omnystudio.com/listener for privacy information.

    34 min
  • 816: Fix Forward Shoulder, What Makes a GOAT Athlete & The Best Chest Exercises
    After Tom Brady seals another ring the boys enter a deep discussion as to what the greatest athletes of all time posses that others don't. They answer questions on the best pec exercises and how to fix bad posture.
    WHOOP- https://themindmuscleproject.com/whoop
    Activated Nutrients- https://themindmuscleproject.com/activated
    Project Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/strong
    Project Fitness - https://themindmuscleproject.com/fitness
    Project Body - https://themindmuscleproject.com/body
    Project Programs- https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
    Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew

    See omnystudio.com/listener for privacy information.

    59 min
  • 815: Dr. Quinn Henoch on A Formula For Fixing Injuries
    Dr Quinn has doctorate of physical therapy and runs his company the clinical athlete where helps weightlifters primarily heal from minor to serious injury and return back to training.
    Dr. Quinn Henoch's Instagram - @quinn.henochdpt
    Dr. Quinn Henoch's Website - https://clinicalathletenewport.com/
    True Protein - https://themindmuscleproject.com/trueprotein
    BLUblox - https://themindmuscleproject.com/blublox
    Project Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/strong
    Project Fitness - https://themindmuscleproject.com/fitness
    Project Body - https://themindmuscleproject.com/body
    Project Programs- https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
    Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew

    See omnystudio.com/listener for privacy information.

    1 hr 38 min

About Mind Muscle Project

From the publisher's feed

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

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