Mind Muscle Project

This week the boys discuss pre, intra and post workout breathing strategies.
BluBlox Website - https://www.blublox.com/Code for 15% off = MMP
True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

This week on the show the boys talk about how to rehab knee pain and golfers elbow whilst also diving into the science of exogenous ketones.
Fitafy - https://app.adjust.com/hi2icvz
MANSCAPED - MMP20 = 20% off https://au.manscaped.com/
BluBlox Website - https://www.blublox.com/Code for 15% off = MMP
Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

This week the boys welcome on Medical Physician and New York Times Best Selling Author Austin Perlmutter to talk about the concepts in his new book 'Brain Wash'.
Dr Austin Perlmutter's Instagram - https://www.instagram.com/austinperlmutter/?hl=enDr Austin Perlmutter's Website - https://www.austinperlmutter.com/
Fitafy - https://app.adjust.com/hi2icvzMANSCAPED - MMP20 = 20% off https://au.manscaped.com/
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

This week we welcome Fitness CFO Founders to give us the low down on everything gym finances.
Fitness CFO - http://www.fitnesscfo.com.au
NPE: FREE TRAINING: Secrets to Pricing & Packaging Fitness Services - http://npe.li/nk/ryYkO9
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

This week on the show the boys discuss the training science behind growing every guys favourite body part, arms.
True Coach - https://truecoach.co/vip/mmp/ - code: MMP50 = 14 day free trial and 50% off your first monthHyperice - https://bit.ly/36U1x37 - Code: MMP = 15% off
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

This week on the show the boys return to the commercial gym setting and analyse what they're really good for. They also get to some good coaching based questions and a good question on fasting in professional sport.
Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.com
True Coach - https://truecoach.co/vip/mmp/ - code: MMP50 = 14 day free trial and 50% off your first month
Activated Nutrients - https://activatednutrients.com/ Code: OFFERMMP = 20% off storewidePower UP - https://activatednutrients.com/collections/proteins - Code: MMP = 40% off
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

This week the boys welcome on Israel 'Style Bender' Adesanya's mental performance coach David Niethe. Learn the tools and framework he uses with his professional athletes to make them unstoppable.
Recgen - code: MMP - 20% off any orderhttps://recgen.com/
Activated Nutrients - https://activatednutrients.com/ Code: OFFERMMP = 20% off storewideCode: MMP = 40% off Power uphttps://activatednutrients.com/collections/proteins
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

This week the boys reveal how much gyms are really worth and how to go about selling and/or buying them.
MANSCAPED - MMP20 = 20% off https://au.manscaped.com/
AFS Brokers Website - https://www.afsbrokers.com.au/
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

This week the boys outline everything you need to do and consider to create your perfect squat.
MANSCAPED - MMP20 = 20% off https://au.manscaped.com/
Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.com
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

This week on the show the boys talk about how our socio-economic conditions and class relates to our body shape. They also answer questions on how to bulk with healthy foods, the best flat shoes for training and IV hydration.
True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
Hyperice - https://bit.ly/36U1x37 - Code: MMP = 15% off
Fitafy - https://app.adjust.com/hi2icvz
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.