Mind Muscle Project

By Mind Muscle ProjectAlternative Health Health & Fitness Nutrition Mental Health Fitness

Mind Muscle Project episodes

October 14, 2020 753: 6 Major Mistakes To Avoid When Training Cardio
This episode is all about things to avoid when trying to improve your fitness.
BluBlox Website - https://www.blublox.com/Code for 15% off = MMP
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
See omnystudio.com/listener for privacy information.
27 min
October 13, 2020 752: How to Get Big Legs. Weight Training For Sports & Knee Rehab Tips - After Show
This week on the show the boys discuss what they would have done differently as kids in training to be better athletes. Listener questions are on sexual health, injury prevention and pre workout early morning.
Activated Nutrients - Code: OFFERMMP = 20% offstorewideCode: MMP = 40% offPower uphttps://activatednutrients.com/https://activatednutrients.com/collections/proteins
True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
See omnystudio.com/listener for privacy information.
1 hr 2 min
October 11, 2020 751: Dr Allison Brager on The Immune System & Sleep - Interview 317
This week the boys sit down with returning guest Dr Allison Brager to chat all the science on how sleep effects our immune system. As per usual they end up down a deep rabbit hole on the benefits of sleep.
Hyperice - https://hyperice.com.au/ or https://hyperice.com - Code: MMP = 15% off
True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
See omnystudio.com/listener for privacy information.
1 hr 41 min
October 08, 2020 750: 8 Proven Ways To Save Your Gym - In The Black
This week the boys dive into how any struggling gyms can quickly turn the whole thing around.
AFS Brokers Website - https://www.afsbrokers.com.au/
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Lach's Infamous Daily Email - https://themindmuscleproject.com/thedaily
See omnystudio.com/listener for privacy information.
22 min
October 07, 2020 749: 10 Essential Methods For Maxmising Your Fitness
Listen to the 10 protocols you need to implement to be increasing your total fitness.
MANSCAPED - Code: MMP20 = 20% off https://au.manscaped.com/
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
See omnystudio.com/listener for privacy information.
32 min
October 06, 2020 748: Heart Rate Zone Training, How to Lose Weight on Vacation & The Sugar High - After Show
This week on the show the boys discuss the health effects of daylight savings, which fitness competition they would enter and Lach's first attempt bouldering.
Listener Questions on how to lose weight on vacation and how to train in the correct heart rate zone.
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Whoop Strap 3.0 - code: mindmuscle = 15% offhttps://www.whoop.com
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
See omnystudio.com/listener for privacy information.
54 min
October 04, 2020 747: Dan Garner on Supplement Stacks & Health Tests for High Performance - Interview 316
This week the boys welcome on Dan Garner health & nutrition coach to Hollywood celebrities, Professional athletes & Top CEOs.
Dan Garner's Website - https://coachgarner.com/Dan's Hockey Training - www.hockeytraining.comDan Garner's Facebook Page - https://www.facebook.com/DanGarnerNutritionSpecialist/
MANSCAPED -code: MMP20 = 20% off https://au.manscaped.com/
Recgen - code: MMP - 20% off any orderhttps://recgen.com/
Project Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
See omnystudio.com/listener for privacy information.
1 hr 36 min
October 01, 2020 746: 10 Reasons to Join and Stay in The Fitness Industry - In The Black
This week the boys make convincing arguments to join this new exciting industry.
NPE - Stimulus Package - http://npe.li/nk/jwPNqJNPE - Studio/Gym Link: http://npe.li/nk/sVFQsHNPE - Start your fitness Business with NPE http://npe.li/nk/8Gwg5l
NPE Fitness - https://www.npefitness.com/kick-start/NPE Business Coaching - https://themindmuscleproject.com/npe
Project Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Infamous Daily Email - https://themindmuscleproject.com/thedaily
See omnystudio.com/listener for privacy information.
29 min
September 30, 2020 745: 6 Non-Training Ways To Increase Fitness
This is the first of a 4 part series for the best ways of increasing your cardio.
Hyperice - https://hyperice.com - 15% off - Code: MMP
Project Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
See omnystudio.com/listener for privacy information.
29 min
September 29, 2020 744: Old-School Injury Solutions, Pre-made Meal Controversy & Why Gyms Need To Be Opened - After Show
This week on the show Raph listens to Lach rant about societies insatiable apetite for better and more delicious food. Raph talks about a tried and tested way to heal injuries and the boys discuss how a recent study has shown gyms to be one of the safest public places.
True Protein Supplements - mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
Recgen - code: MMP - 20% off any orderhttps://recgen.com/
Project Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
See omnystudio.com/listener for privacy information.
54 min

About Mind Muscle Project

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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.