
Sign up to save your podcasts
Or


Sam explores how everyday metaphors can make mindfulness more vivid and relatable, helping us carry the practice into daily life with greater ease.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
By Headspace Studios4.6
19231,923 ratings
Sam explores how everyday metaphors can make mindfulness more vivid and relatable, helping us carry the practice into daily life with greater ease.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

2,552 Listeners

3,064 Listeners

811 Listeners

3,283 Listeners

1,377 Listeners

12,723 Listeners

2,510 Listeners

1,887 Listeners

27,467 Listeners

709 Listeners

1,398 Listeners

845 Listeners

162 Listeners

94 Listeners

128 Listeners

912 Listeners

19,768 Listeners

197 Listeners

60 Listeners

0 Listeners

126 Listeners