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Our mind has a tendency to whisk us back to the past or catapult us into the future. Today, Eve explains how mindfulness can bring us back to the present moment and help us flourish.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Headspace Studios4.6
19301,930 ratings
Our mind has a tendency to whisk us back to the past or catapult us into the future. Today, Eve explains how mindfulness can bring us back to the present moment and help us flourish.
Learn more about your ad choices. Visit megaphone.fm/adchoices

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