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Mindfulness in Everyday Life
Our mind has a tendency to whisk us back to the past or catapult us into the future. Today, Eve explains how mindfulness can bring us back to the present moment and help us flourish.
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By Headspace Studios
4.6
19301,930 ratings
Our mind has a tendency to whisk us back to the past or catapult us into the future. Today, Eve explains how mindfulness can bring us back to the present moment and help us flourish.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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