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Mindfulness Isn’t Just on the Cushion
Rosie reminds us that mindfulness lives in ordinary moments — making tea, folding laundry, or driving. Meditation is one path, but presence is available in everything we do.
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By Headspace Studios
4.6
19041,904 ratings
Rosie reminds us that mindfulness lives in ordinary moments — making tea, folding laundry, or driving. Meditation is one path, but presence is available in everything we do.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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