I'm starting the week with an important chat about supplements.Lots of us spend so much on them at this time of the year and we need to know what we're buying and why we're buying them. The chances are that we might not need quite as many as we think we do!This is my very mini guide to buying supplements the right way.

I'm starting the week with an important chat about supplements. Lots of us spend so much on them at this time of the year and we need to know what we're buying and why we're buying them. The chances are that we might not need quite as many as we think we do! This is my very mini guide to buying supplements the right way.

Mini Minipod - Listen To This Before You Buy Your Supplements

Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn.

As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo.

This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!

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Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn. As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo. This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!

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Mini Minipod - Listen To This Before You Buy Your Supplements

Mini Minipod - Listen To This Before You Buy Your Supplements

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