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In this minisode, we’re diving into a topic that hits close to home for so many of us (me too!): letting go of control and surrendering outcomes. If you’ve ever found yourself stuck in the cycle of overthinking, micromanaging, or gripping too tightly to people or situations, this episode is for you. Together, we’ll explore why control can feel so comforting, yet so exhausting, and how we can begin to release it in ways that empower, rather than paralyze, us.
Because this is an enormous topic for me in my own healing and growth, I got the word “surrender” tattooed on my arm in my own handwriting in 2016.
How much energy do you spend trying to control situations, people, or outcomes that are simply out of your hands? This episode is an invitation to rethink the way we approach control and surrender. We’ll walk through the telltale signs of over-control, the fears that drive it, and tangible steps to cultivate detachment without giving up on what matters most.
What you’ll hear:
“The most beautiful things often come when we release the grip and allow space for the unexpected to come to life.”
Resources from this episode:
Sign up for our free group coaching calls coming up in January
Sign up for my email list
Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
MSN is supported by:
We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/
Episode link:
http://andreaowen.com/650
Learn more about your ad choices. Visit podcastchoices.com/adchoices
4.7
490490 ratings
In this minisode, we’re diving into a topic that hits close to home for so many of us (me too!): letting go of control and surrendering outcomes. If you’ve ever found yourself stuck in the cycle of overthinking, micromanaging, or gripping too tightly to people or situations, this episode is for you. Together, we’ll explore why control can feel so comforting, yet so exhausting, and how we can begin to release it in ways that empower, rather than paralyze, us.
Because this is an enormous topic for me in my own healing and growth, I got the word “surrender” tattooed on my arm in my own handwriting in 2016.
How much energy do you spend trying to control situations, people, or outcomes that are simply out of your hands? This episode is an invitation to rethink the way we approach control and surrender. We’ll walk through the telltale signs of over-control, the fears that drive it, and tangible steps to cultivate detachment without giving up on what matters most.
What you’ll hear:
“The most beautiful things often come when we release the grip and allow space for the unexpected to come to life.”
Resources from this episode:
Sign up for our free group coaching calls coming up in January
Sign up for my email list
Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
MSN is supported by:
We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/
Episode link:
http://andreaowen.com/650
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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