it's that time of year! here's some of my best advice on organization, grades, bullying, and drama

sharing my self care journey, current routines, and confidence and friendship tips :)

I always love doing these advice sessions and answering your questions :) today I talk about sexual expression, relationships, fashion week, and ED recovery

i feel like i've been talking about a lot of heavy and serious topics lately so here's a little episode about all the things i'm currently obsessed with

from orthorexia disguised as "recovery plans" to creepy personal trainers touching my butt... we have a lot to unpack here.

TW: I talk about experiences with grooming, physical abuse, and sexual trauma in this episode.

healing your inner teenager can be one of the most empowering things you can do for yourself. i'm learning how to give my younger self the love, compassion, and guidance she has always deserved.

sharing my tips on embodying the divine feminine, balancing masculine energy, and healing the wounded feminine.