On this week’s podcast, the girls are thrilled to welcome Laura Girard! Laura reveals how she tailors her personal training to each client’s unique needs, showing how her approach to de-influencing complements her methods. The conversation takes a turn as the girls share their personal journeys through grief and how these experiences have transformed them. Also, why showing up as our authentic selves even on our bad days is crucial to seeing the change we want in our society.

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Instagram: https://www.instagram.com/laura.girard

Tiktok: https://www.tiktok.com/@lcgirard

Youtube: https://www.youtube.com/@laura.girard

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Hunter: https://www.instagram.com/huntermcgrady

Michaela: https://www.instagram.com/michaelamcgrady

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On this week’s episode, the gilrls tackle the real issues: breakdancing at the Olympics, Tom Cruise as the most American thing since a screaming American bald headed eagle, the love triangle that shook their youth group to its core, and how to put in a bid to become the Pope. Yes, they're shooting for the Vatican now!

This week, Hunter shares the inside scoop on meeting none other than Vice President Kamala Harris! From a whirlwind day surrounded by Secret Service and politicians to crossing paths with the VP's newest pick, Uncle Tim Walz—it's all here. Plus, the girls spill the tea on what’s taking them to the White House in just a couple of weeks!

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Hunter: https://www.instagram.com/huntermcgrady

Michaela: https://www.instagram.com/michaelamcgrady

Subscribe to Patreon for exclusive episodes and content: https://www.patreon.com/Themodelcitizenpodcast

Check out: https://www.wemarchfourth.org

In the midst of our SOSL series we wanted to check in with yall and update you on whats been going on in our lives while we have been having so much fun with guests on the pod! In this episode we discuss current political affairs bc we ARE a political podcast after all, how were going to The White House (for real!!), tan lines, Hunter being body shamed on Fox News' instagram and somehow-EVEN MORE!

On this weeks SOSL episode the girls welcome in The Sculpt Society creator and personal trainer Megan Roup! The ladies discuss how Megan has created an inclusive workout platform tailored for everyone. Megan shares her background as a dancer and dealing with her own body struggles which led to such a meaningful platform that is TSS. She also shares her thoughts on trainers that shame others, BMI, and ways that we can do less in order to show up more!

Megan gave all the MCP listeners am exclusive code for 1 week free of The Sculpt Society along with 25% off a membership using the code “MODEL” at Thesculptsociety.com (Thesculptsociety on the Apple APP store)

 Hot tip: Check out our very own Hunter McGrady in the “13 Minute Booty Blaster” workout and “12 Minute Arms” on the app as your first workout! 

In this week's fourth episode of "Summer of Self-Love," the girls sit down with TikTok sensation and content creator Dana Rose. They delve into her  rise on TikTok, her bold decision to leave behind her corporate aspirations, and her journey into the world of fashion and social media. Dana opens up about handling negative comments and maintaining her peace in the digital realm. The conversation also touches on dressing for a curvy body, with Dana sharing valuable tips on how to do so and it involves a color wheel! 

In this week's third installment of the Summer of Self-Love, the girls sit down with the powerhouse Editor-in-Chief of Sports Illustrated Swimsuit, MJ Day. They delve into MJ's journey in the industry, revealing a profound "aha" moment on the podcast when she realizes that her parents' defiance of norms shaped her “go getter” spirit. MJ recounts her unceremonious ascent to the top, stepping in to sustain the iconic swim shoots. They also touch on MJ's boldness and unwavering resolve which have forever transformed the portrayal of women in media. The girls don't shy away from asking the question that all of you are wanting to know: "What do you really look for when casting for Sports Illustrated Swimsuit?"

For our second episode of our "Summer of Self Love" series, the girls welcome their second guest: Katie Sturino! A listener favorite, and co creator of Megababe (AKA their favorite products!) Katie discusses where she believes the body positivity movement has faltered, the girls explore when and why these shifts occured, and they delve into ways to reclaim its original spirit. Katie also offers advice on ways to embrace your true self, from dressing how you want to setting boundaries and pursuing the things that make you truly happy. 

In the premiere episode of "Summer of Self Love," the hosts warmly welcome Jamie Kern Lima, co-founder of IT Cosmetics, New York Times Best Selling Author, and host of the Jamie Kern Lima Show Podcast. This heartfelt episode delves into Jamie's deeply personal moments of feeling unworthy, illuminating her profound "a-ha" moment that catalyzed the creation of her $1.2 billion business. Listeners will also hear about the transformative moment when Jamie reached out to Oprah after four years of self-doubt. Throughout the episode, Jamie imparts invaluable tips on cultivating unshakeable confidence and self-worth, offering a beacon of inspiration and empowerment.

Subscribe to Patreon for exclusive episodes and content: https://www.patreon.com/Themodelcitizenpodcast

To listen to the Jamie Kern Lima Show Podcast visit https://jamiekernlima.com/show/

To buy Jamie's book "Worthy" https://worthybook.com

On this weeks episode the girls discuss getting their color analysis done and the dive deep into some epic dating horror stories starting with Hunter sharing one of her very own!