I've invited Elizandro to the podcast, because he is an expert in nutrition and fitness. Elizandro Reyes Zamora was studying sociocultural studies at the university in Cuba. He also has a Master of Science in dance theory. Today he is an entrepreneur and has his own local business in cologne. He trains people in fitness, nutrition and lifestyle who want to take it really serious. In the seventh and eighth episode of the podcast we talk about the fitness lifestyle and psychology of healthy eating in the western world. We talk about the modern western diet and nutritional trends.

Zu den Shownotes aus dieser Folge: www.robertsiegers.com/cts-007-interview-modern-western-diet-and-nutritional-trends-elizandro-reyes-english-1-2

Gratis Videokurs "Ernährung verstehen und meistern": www.robertsiegers.com/verstehen