Modern Wisdom

By Chris WilliamsonSociety & Culture Health & Fitness

Ranking
6th
on Health & Fitness
Favorites
5,359
Followers
Typical duration
100 min
per episode
If it hooks
31%
finish an episode

Based on Podcast App listening data

Modern Wisdom episodes

July 26, 2021 Change Your Breath, Change Your Life - James Nestor - #350
James Nestor is a journalist and an author.
We get more energy from our breath than we do from food or hydration or sleep. And yet most people have never considered assessing how properly they breathe. Thankfully James has spent years speaking to the world's leading researchers, breathwork teachers, monks and free divers to find out exactly what we need to know.
Expect to learn why computer use is affecting your breath, how poor breathing can cause diabetes, why snoring is a dangerous habit, James' tips for optimising your daily breathing, the best strategies to use for athletic performance, how to improve your breathing while you sleep and much more...
Sponsors:
Get 40% discount on everything from boohooMAN at https://bit.ly/manwisdom (use code MW40)
Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom
Timestamps:
(00:00) Intro
(00:19) The Focus on Breathing & Sleeping
(05:55) Breath's Impact on the Nervous System
(09:41) Poor Breathing Patterns
(14:57) James’ Breathing Eureka Moment
(17:12) Tummo Breathing & Wim Hof
(23:37) Breathing in Different Cultures
(27:33) Why Is Too Much Breath Bad?
(33:55) Can Breathing Changes Heal Illness?
(37:47) Improving Non-Conscious Breathing
(40:30) Breathing & Athletic Output
(51:10) How to Increase CO₂ Tolerance
(54:33) How to Fix Snoring and Sleep Issues
(1:03:11) Extreme Breath Feats
(1:10:30) What James Missed From the Book
Extra Stuff:
Buy Breath - https://amzn.to/3eJzLei
Follow James on Instagram - https://www.instagram.com/mrjamesnestor
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 15 min
July 24, 2021 Enlightenment, Happiness & Non-Duality - Rupert Spira - #349
Rupert Spira a teacher of the Non-Dualism Direct Path, an author and a potter.
Non-dualism is a state of consciousness that many contemplative practitioners aim to achieve. A dissolving of a barrier between the observer and the experience, it's incredibly complex but thankfully Rupert is one of the clearest and most direct teachers of non-duality.
Today we tackle some of the biggest questions in enlightenment practice, like what are we at our essence? What is consciousness? What does it mean to say that you are the same person that you were 20 years ago? What are we referring to when we say "I"? What happens if you take away everything that we identify with?
Sponsors:
Get 20% discount & Free Shipping on awesome vegan meals at https://vibrantvegan.co.uk/modernwisdom (use code MODERNWISDOM)
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Timestamps:
(00:00) Intro
(00:25) Defining Enlightenment
(04:34) Our Past Selves
(07:55) What Is Awareness?
(11:19) The Nature of Happiness
(19:12) Are Peace and Happiness the Same?
(23:10) What Impedes Happiness?
(34:57) An Activity to Re-centre
(37:29) The Essence of Non-Duality
(44:39) The Finite Mind and Infinity
(49:31) Lessons Learned from Rupert’s Life
(55:13) Rupert’s Advice to Seekers of Happiness
Extra Stuff:
Check out Rupert's Books - https://amzn.to/2UZT8sO
Check out Rupert's website - https://rupertspira.com/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices
59 min
July 22, 2021 Building Better Sensemaking - Daniel Schmachtenberger - #348
Daniel Schmachtenberger is a founding member of The Consilience Project and works in preventing global catastrophic risk.
Having accurate sensemaking is a superpower in the 21st century. As the volume of information we need to sort through increases, the ability to distinguish signal from noise becomes ever more important. Given this, I wanted to ask Daniel exactly how he would advise someone to become an adept sensemaker.
Expect to learn the characteristics that a good sensemaking agent should have, why the relationship between sense, meaning and choice making is so crucial, whether Daniel thinks that humanity is too emotional to reach our full potential, at what stage of personal actualisation we should begin to help the world and much more...
Sponsors:
Get 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM)
Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)
Timestamps:
(00:00) Intro
(00:25) What Is a Sensemaking Agent?
(14:53) Decision-making in Politics
(18:43) Becoming Better at Sensemaking
(22:44) The Underlying Principles of Sensemaking
(44:12) Comfort in the Unknown
(45:05) The Lab-leak Hypothesis
(51:15) U-Turning Politicians
(55:26) Common Pitfalls in Sensemaking
(1:01:30) Fixing Consequential World Problems
(1:12:15) Will Human Emotions Limit Civilisation’s Potential?
(1:27:47) Should We Slow Technological Growth?
(1:39:40) Impact of Social Media on Humanity
(1:44:46) Sensemaking in Legislation
(1:51:46) Creating a Silo Community
(2:00:15) Constraints of a Mars Community
(2:02:11) Where to Find Daniel
Extra Stuff:
Check out The Consilience Project - https://consilienceproject.org/
Check out Daniel's Website - https://civilizationemerging.com/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices
2 hr 5 min
July 19, 2021 The Most Killed Man In Hollywood - Danny Trejo - #347
Danny Trejo is an actor and restaurateur.
Danny is one of the most recognisable faces in Hollywood history. He's just written a new memoir about his life and today we get to hear his craziest stories.
Expect to learn what it was like to meet Charles Manson in jail, who was the hardest guy on-set at Con Air, how Danny nearly ended up with the death penalty, whether he actually robbed Antonio Banderas, how he saved Keifer Sutherland from a psychopath and much more...
Sponsors:
Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)
Timestamps:
(00:00) Intro
(00:30) The Most Killed Actor in Hollywood
(01:20) Danny's Writing Experience
(03:55) Danny's Uncle
(06:02) Violence in San Quentin State Prison
(08:27) Gang Conflict
(09:56) Danny's Biggest Robbery
(11:53) Did Danny Rob Antonio Banderas?
(12:29) Refusing to Join the Mexican Mafia
(14:53) Danny's Toughest Prison Wing
(18:10) Meeting Charles Manson in Prison
(22:20) Being Sentenced to Death
(26:51) Surviving & Thriving
(28:37) Overcoming Addiction
(32:27) Getting Into Movies
(39:22) Challenges of Being an Actor
(43:13) Becoming Serious in the Industry
(45:22) Danny's Favourite Deaths
(47:49) Saving Kiefer Sutherland
(53:08) Filming Con Air & Anchorman: The Legend of Ron Burgundy
(58:26) Where to Find Danny
Extra Stuff:
Buy Trejo - https://amzn.to/3ieE3vi
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr
July 15, 2021 How To Avoid Destroying Humanity - Rob Reid - #346
Rob Reid is an entrepreneur, podcaster and an author.
The last 15 months have been a terrifying taster of just what a global crisis is like, except it wasn't lethal enough to be a threat to our long term survival - but just because this one wasn't, doesn't mean that more deadly existential risks aren't out there.
Expect to learn how synthetic biology might be the biggest risk to our survival, what we should have learned from 2020, whether Artificial General Intelligence is an immediate threat, Rob's opinion on my solution for saving civilisation, whether we should totally stop all technological development and much more...
Sponsors:
Get 20% discount on all pillows at https://thehybridpillow.com (use code: MW20)
Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom
Timestamps:
(00:00) Intro
(01:19) The Thrill of Existential Risk
(07:00) Why Is Climate Change Our Focus?
(10:19) Humanity’s Close Calls
(20:31) Democratising the Apocalypse
(30:46) The Threat of COVID-19 and Pandemics
(54:00) Is the Research Worth the Risk?
(1:02:00) Would Moon Labs Reduce Risk?
(1:08:18) Helpful Lessons from COVID-19
(1:16:45) What if China Leaked COVID-19?
(1:22:15) How to Prevent Destroying Humanity
(1:37:47) Creating Silo Communities
(1:46:54) Lesser-known Existential Risks
(1:51:17) Making Existential Risk Sexier
(2:01:50) How Can Individuals Help?
(2:08:07) What’s Next for Rob?
Extra Stuff:
Check out Rob's Podcast - https://after-on.com
Follow Rob on Twitter - https://twitter.com/rob_reid?lang=en
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices
2 hr 12 min
July 12, 2021 Annihilating The Culture - Ryan Long - #345
Ryan Long is a comedian, director and podcaster.
What do Whiteclaw, Elon Musk, Andrew Cuomo's daughter's sexuality, Juule, OnlyFans, Dan Bilzarian, John McAfee, Winston from Mumford & Sons, Oli London and a kinky Thanksgiving Parade have in common?
Absolutely nothing but we talk about them all today. Enjoy.
Sponsors:
Get 40% discount on everything from boohooMAN at https://bit.ly/manwisdom (use code MW40)
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Timestamps:
(00:00) Intro
(00:32) Andrew Cuomo's Daughter Is 'Demisexual'
(04:08) Ryan's Thoughts on OnlyFans
(13:12) Crypto
(18:07) John McAfee
(23:43) The Power of the Internet
(28:33) The Culture War
(41:03) Winston from Mumford & Sons
(53:34) Success in Modern Society
(1:05:50) The Hardest Part of Ryan's Work
(1:11:07) Where to Find Ryan
Extra Stuff:
Follow Ryan on YouTube - https://www.youtube.com/c/RyanLongcomedy
Follow Ryan on Twitter - https://twitter.com/ryanlongcomedy
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 12 min
July 08, 2021 Mimetic Desire: Why Do We Want? - Luke Burgis - #344
Luke Burgis is an entrepreneur and author.
We feel like we are in charge of our wants. Like we're the creator of our desires. But Rene Girard's theory of Mimetic Desire suggests an alternative - all we are doing is copying and modelling other people's wants, and then spitting them back out as our own.
Expect to learn why you're going to die of a Brazilian butt lift, why mimesis is a kind of alchemy, how mimetic desires cause people to become scapegoats, why Lamborghini's creation story is explained by Rene Girard and much more...
Sponsors:
Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied)
Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)
Extra Stuff:
Buy Wanting - https://amzn.to/3hpLFe9
Check out Luke's website - https://lukeburgis.com/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 1 min
July 05, 2021 Defeating Ageing & Living Longer - Dr David Sinclair - #343
Dr David Sinclair is a Professor in the Department of Genetics at Harvard Medical School and co-Director of the Paul Glenn Centre for the Biological Mechanisms of Ageing.
The longevity movement is huge, people all around the globe are trying to discover how to live longer and slow down ageing. It's been 2 years since Dr Sinclair was last on the show, so I figured it was time to invite him back on and find out what he's been up to.
Expect to learn why having a dog can make you live longer, how fasting can slow down ageing, what the longevity research says about loneliness, what Dr Sinclair's new supplement regime looks like, whether he's worried about 5G phones or Bluetooth headphones and much more...
Sponsors:
Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Timestamps:
(00:00) Intro
(01:51) David's New Book
(04:26) Why Aren't Humans Immortal?
(09:27) The Finer Points of Fasting
(15:37) The Impact of Sleep
(20:14) The Future of the Health Industry
(28:37) Optimal Exercise for Longevity
(35:42) Emotional Well-being
(41:40) David's New Supplements
(47:26) The Longevity Movement
(51:33) COVID-19 Vaccine
(52:54) 5G & Radiation
(57:59) Can You Reverse Grey Hair?
(59:01) David's Ultimate Goals
Extra Stuff:
Buy Lifespan - https://amzn.to/3xaFIrQ
Sign up to Dr Sinclair's waitlist - https://www.doctorsinclair.com/
Follow David on Twitter - https://twitter.com/davidasinclair
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 5 min
July 03, 2021 The Neuroscience Of Stress - Jim Poole - #342
Jim Poole is the President and CEO of Solace Lifesciences.
The last year has been one of the most stressful in memory, add on top our always-on technology, poor sleep schedules, alcohol, political tensions and it's no surprise that the second great wave of stress is upon us.
Expect to learn how the balance of your autonomous nervous system is constantly being hijacked, how the crazy technology underpinning Jim's flagship product NuCalm works, why the sleep industry is in such a mess, how manipulating your brainwaves can impact your mood and much more...
Sponsors:
Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM)
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Get 20% discount & Free Shipping on awesome vegan meals at https://vibrantvegan.co.uk/modernwisdom (use code MODERNWISDOM)
Extra Stuff:
Check out NuCalm and get 50% off your first month - http://modernwisdomnucalm.com
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 24 min
July 01, 2021 Life Hacks 205 - #341
Jonny & Yusef from Propane Fitness join me for another Life Hacks episode.
Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.
Expect to learn how to crush singing happy birthday, why Yusef is leaving Evernote, the most fun way to spend £12, how to get YouTube Premium for 94p, the ultimate warmup routine, why Jonny is now the most interesting person in the room, how to sleep in Amsterdam Airport and much more...
Sponsors:
Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20)
Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom
Extra Stuff:
Automatically Turn On Low Power Mode
Apple Notes instead of Evernote
Happy birthday one octave lower
Try Blinkist - https://www.blinkist.com/
Use your birthday as a benchmark target
Aerobie Pro Disk - https://amzn.to/3j7AUQ3
Write an email to yourself for your birthday [email protected]
Tesco Own Brand Stuffing
94p YouTube Premium via Argentina - https://surfshark.deals/MODERNWISDOM
Commit to a warmup - https://youtu.be/SYumTpIYGbY
All Krispy Kremes have similar calories
Gate D2 in Amsterdam airport
Buy protein powder on holiday
Curio - https://curio.io/
Washable Lint Roller for dog hair - https://amzn.to/3h4jJfo
Watch Marcella
Watch Time
Watch Mortal Kombat
Watch Gangs Of London
Watch Knives Out
Michael Raduger - The Phase on YouTube - https://youtu.be/64_MvWQ25M8
Read Jed McKenna - https://amzn.to/2SThnZ1
Speech Central - https://apps.apple.com/us/app/speech-central-text-to-speech/id1223093645?mt=12
Watch Next
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 30 min

About Modern Wisdom

From the publisher's feed

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko…