Modern Wisdom

By Chris WilliamsonSociety & Culture Health & Fitness

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Typical duration
100 min
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Modern Wisdom episodes

August 19, 2021 Incels, Afghanistan & Apple's Privacy Blunder - #360
Jonny & Yusef join me today as we discuss recent news stories including why breastfeeding now needs recategorising to be more inclusive, how being injected with the flu might improve your lifting numbers, whether the incel movement caused the Plymouth shooting, why Apple's new privacy updates are problematic for privacy and much more...
Sponsors:
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom
Timestamps:
(00:00) Intro
(01:32) Kirstie Alley’s Chestfeeding Rant
(05:34) Trans Athletes in Sport
(11:44) Jonny’s COVID Experience
(16:00) Manipulating Weight & Powerlifting
(22:21) Being a Paediatric Doctor
(27:00) Incels & the Plymouth shooting
(42:48) Apple Inc.’s New Privacy Rules
(50:24) What’s Happening in Afghanistan?
(54:14) SNP’s Safeguarding Nightmare
(1:02:47) Technology Eroding Anonymity
(1:15:58) Where to Find Jonny & Yusef
Extra Stuff:
Get Propane's Free Online Business Training - https://propanefitness.com/mwbusiness
Get Propane's Free Online Fitness Business Tips - https://propanefitness.com/modernwisdom
Get free diet advice from PropaneFitness - https://propanefitness.com
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 17 min
August 16, 2021 The Secrets Of British Airways Flight 149 - Stephen Davis - #359
Stephen Davis is an investigative reporter and an author.
On August 1st 1990, a British Airways flight departed London for Kuwait, on board were nearly 400 passengers including 9 secret service operatives. They landed in a war zone as Sadam Hussein's army rolled into Kuwait and took them hostage.
For the next 5 months they were used as human shields, and for the last 30 years BA and the UK Government has covered up why they were really there and what happened. Stephen has been investigating this story since it happened and today we get to hear what 30 years of research has uncovered.
Sponsors:
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Get 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM)
Timestamps:
(00:00) Intro
(00:30) What Happened on Flight 149?
(09:14) After the Iraqi Capture
(18:07) State of the Passengers
(25:39) How Did the Captain React?
(32:41) Rescuing the Passengers
(44:30) Margaret Thatcher’s Reason for the Landing
(50:06) Geopolitical Implications
(54:48) Cover-ups from Political Leaders
(58:31) Progress 30 Years On
(1:06:30) Where to Find Stephen
Extra Stuff:
Buy Operation Trojan Horse - https://amzn.to/3lPXIF9
Check out Stephen's website - https://stephendaviswriter.com/
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 8 min
August 14, 2021 Positive Psychology's Lessons For Coping With Stress - Dr Samantha Boardman - #358
Dr Samantha Boardman is a psychiatrist and an author.
Divorces, bankruptcies and moving house are major stresses. But what about the micro-stressors we deal with every day, how much do they contribute to diminishing our wellbeing and what can we do to stop that from happening?
Expect to learn which activities studies say are most effective for making you resilient to stress, how to break a downward spiral in your growth, why discomfort is a feature not a bug, how creating a persona can give you confidence and much more...
Sponsors:
Get £70+ of free upgrades on amazing design work from 99designs by Vistaprint at https://99designs.com/modernwisdom (discount automatically applied)
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Timestamps:
(00:00) Intro
(00:22) Recovering From Lockdown
(08:00) What Are Micro-Stressors?
(15:31) Leaning Into Discomfort
(19:52) How to Cope With Bad Days
(26:35) How Not to Deal With Stress
(32:00) Escaping a Downward Spiral
(37:28) The Usefulness of a Persona
(47:30) Therapy & Action
(55:37) Positive Psychology 101
Extra Stuff:
Buy Ready For Anything - https://amzn.to/3lS5wpR
Follow Samantha on Twitter - https://twitter.com/sambmd
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 2 min
August 12, 2021 A 500-Year Plan To Reach Other Worlds - Christopher Mason - #357
Christopher Mason is a Professor at Weill Cornell Medicine, founding Directors of the WorldQuant Initiative for Quantitative Prediction and an author.
Eventually, the sun is going to engulf the earth. This means that if we want human and animal life to not be snuffed out within a billion years, we need to reach other worlds and Christopher has put together a 500-years roadmap for how we could do it.
Expect to learn why space flight is so harsh on the human body, how genetic manipulation could assist us with survival, whether locking generations of humans on a spaceship is ethical, if zero gravity birth is possible, whether anyone has had sex in space yet, why we should bathe in yoghurt and much more...
Sponsors:
Get 40% discount on everything from boohooMAN at https://bit.ly/manwisdom (use code MW40)
Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom
Timestamps:
(00:00) Intro
(01:00) A Roadmap to Leave Earth
(06:00) Our Duty as Conscious Beings
(13:38) 500 Years in the Future
(16:57) Space’s Impact on Human Bodies
(31:32) Evolving in Space
(36:19) Ethics of Long-Term Space Travel
(44:00) Social & Mental Issues in Space
(47:09) Preparing to Colonise the Galaxy
(55:56) Death of the Universe
Extra Stuff:
Buy The Next 500 Years - https://amzn.to/3lwzkrY
Check out Christopher's lab - https://masonlab.net/
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices
59 min
August 09, 2021 What It's Truly Like Living In North Korea - Yeonmi Park - #356
Yeonmi Park is a North Korean defector, an author and a YouTuber.
North Korea is the most shrouded, dictatorial and walled-off nation on earth. The only press who are permitted access are get shown a performance masquerading as real life and leaving the country is essentially impossible. At 13 years old, Yeonmi escaped along with her sister & mother.
Expect to learn how North Korea's citizens are conned into spying on each other, why it's better to die than go to prison, how the state has managed to get the total escapees down to 0 in the last few years, if Yeonmi is scared about retribution from Kim-Jong Un and much more...
Sponsors:
Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)
Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)
Timestamps:
(00:00) Intro
(00:29) Dreams of North Korea
(05:00) What Life Is Like as a Citizen
(16:49) Why Is There Perpetual Famine?
(20:40) Crime & Prison Camps
(24:48) The North Korean Leaders’ Lineage
(32:16) Kim Jong-nam
(39:03) How Does North Korea Make Money?
(45:22) North Korean Defectors
(50:10) Should We Be Concerned About China?
(1:01:04) The Repercussions of Yeonmi Defecting
(1:06:18) Where to Find Yeonmi
Extra Stuff:
Buy In Order To Live - https://amzn.to/37jDKdB
Check out Yeonmi's YouTube - https://www.youtube.com/channel/UCpQu57KgT7gOoLCAu3FFQsA
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 7 min
August 07, 2021 Exorcisms, Rockstar Priests & Dangerous Taboos - Andrew Gold - #355
Andrew Gold is a documentary maker and podcaster.
In the depths of the Buenos Aires suburbs is a priest who is warding off vampires, levitating followers and battling demons. Or maybe he's kidnapping schizophrenic patients from a local psychiatric ward. Andrew traipsed through Argentina to find out.
Expect to learn what it's like to fear 5000 people are going to kill you in South America, how Andrew infiltrated an underground network in Germany, why the BBC's diversity quota might be protecting the top jobs, how brutal it is to work in Amazon's warehouse and much more...
Sponsors:
Get 20% discount & Free Shipping on awesome vegan meals at https://vibrantvegan.co.uk/modernwisdom (use code MODERNWISDOM)
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Timestamps:
(00:00) Intro
(00:24) Andrew’s Work
(04:43) Meeting an Exorcist
(19:45) Pitching a Documentary to BBC
(27:28) Problem with Diversity Quotas
(36:10) Accepting Differing Opinions
(43:05) The Power of Belief & Lived Experience
(47:09) Undercover in Amazon
(53:30) What Really Matters Today?
(1:00:49) Infiltrating a Pedophile Network
(1:19:15) The Ultimate Taboo
(1:25:11) Superstar Journalists
Extra Stuff:
Check out Andrew's Podcast - https://www.andrewgoldpodcast.com/
Follow Andrew on Twitter - https://twitter.com/andrewgold_ok
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 31 min
August 05, 2021 Perform Like A Navy Seal - Rich Diviney - #354
Rich Diviney is a retired Navy SEAL Commander and an author.
The Navy Seals are one of the most hardened military groups in the world. During 13 tours and over a decade of service, Rich researched and tested his favourite ways to improve and enhance the mental and physical performance of himself and his unit.
Expect to learn how to immediately move your system from a sympathetic to parasympathetic state, why optimal performance is preferable to peak performance, why understanding the relationship between skills and attributes is crucial, how to cope with fear and much more...
Timestamps:
(00:00) Intro
(00:26) Doing BUD/S at 22
(05:36) Intellectual Navy SEALs
(10:06) Lessons Learned as a Navy SEAL
(18:22) Recovering from Stress
(28:01) Preparing Mentally for Situations
(33:05) Peak vs Optimal Performance
(39:19) Why Attributes & Skills Are Different
(47:24) Developing Resilience
(54:49) Keys to Self-Improvement
(1:00:29) Mental Impacts of Fear & Humour
(1:06:21) How to Be More Efficient
(1:14:29) Increasing Discipline
Extra Stuff:
Buy The Attributes - https://amzn.to/3l9vqoM
Check out Rich's site - https://theattributes.com/
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 18 min
August 02, 2021 How Do Genes Influence Our Behaviour? - Robert Plomin - #353
Robert Plomin, is a psychologist, geneticist and an author.
Separating the influence of nature and nurture is something everyone considers. Robert is the 71st most cited psychologist of the 20th century and has run the largest and most clinically detailed twin and adoption studies in history to finally provide definitive answers to these fundamental questions.
Expect to learn how much of who we are can be attributed to our environment and how much was predisposed by our genetics, why parenting doesn't make a difference, why the choice of school your child goes to only impacts 1% of their outcomes, whether penis size is heritable, if there is a gay gene or not and much more...
Sponsors:
Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20)
Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)
Timestamps:
(00:00) Intro
(01:42) What Are Behavioural Genetics?
(04:22) Nature & Nurture
(17:52) How Genetics Are Studied
(22:39) Biggest Ever Twin Study
(27:39) Do Genes Influence Behaviour & Health?
(36:32) Heritability of Different Traits
(50:09) Seeking Happiness
(55:57) Heritability of Sexual Preference
(58:41) Do Children Behave Like Their Parents?
(1:03:22) Non-Genetic Impacts on Behaviour
(1:09:54) Educating Children on Genetics
(1:23:38) DNA Dating
(1:29:51) Increasing Equality of Opportunity
(1:35:08) Living with Acceptance of Genetics
(1:39:49) Where to Find Robert
Extra Stuff:
Buy Blueprint - https://amzn.to/3f2OYYk
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 42 min
July 31, 2021 How To Be Comfortable Being Uncomfortable - Ben Aldridge - #352
Ben Aldridge is an author, musician and teacher.
After finding himself increasingly anxious and suffering regular panic attacks, Ben purposefully spent an entire year doing things which really pushed the limits of his comfort in an effort to regain control of his mindset.
Expect to learn what Ben's Mrs thought of him sleeping on the floor next to the bed, what he discovered when he climbed Everest up and down his house's stairs, why acupuncture in the face can be useful, how exposure therapy spills over into regulating your daily emotions and much more...
Sponsors:
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom
Timestamps:
(00:00) Intro
(00:28) Year of Adversity
(07:47) Applying Philosophy to Life
(18:15) Growth Mindset & CBT
(24:17) Ben’s Small Challenges
(29:13) Summoning Adrenaline
(36:34) Most Challenging Task
(42:03) Climbing Everest at Home
(47:14) Lessons Learned from Discomfort
(51:30) Where to Find Ben
Extra Stuff:
Buy How To Be Comfortable Being Uncomfortable - https://amzn.to/3BPpMhC
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices
52 min
July 29, 2021 The World's Deepest Submarine Rescue - Stephen McGinty - #351
Stephen McGinty is an author, journalist and documentary producer.
In 1973, two British men, Roger Chapman & Roger Mallinson were 1500ft below the surface laying trans-Atlantic telephone cables in the Pisces III submarine.
What happened next is one of the longest, most dangerous, complex and daring rescues ever attempted as America, Canada, Ireland and Britain marshalled their forces in the air and beneath the sea to save the two men, all while their oxygen, food and power was rapidly running out.
Sponsors:
Get £70+ of free upgrades on amazing design work from 99designs by Vistaprint at https://99designs.com/modernwisdom (discount automatically applied)
Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied)
Timestamps:
(00:00) Intro
(00:23) World’s Deepest Submarine Rescue
(05:05) Why Did They Need Rescuing?
(13:13) How Long Does a Rescue Take?
(17:18) Rescue Process for Pisces 3
(37:55) Physiological State of the Divers
(46:55) How Far Away From a Bad Ending?
(49:38) What Did the Team Do After?
(51:02) Meeting the Team
(56:09) Where to Find Stephen
Extra Stuff:
Buy The Dive - https://amzn.to/3wUBnIt
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://www.chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices
57 min

About Modern Wisdom

From the publisher's feed

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko…