Modern Wisdom

By Chris WilliamsonSociety & Culture Health & Fitness

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on Health & Fitness
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Typical duration
100 min
per episode
If it hooks
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finish an episode

Based on Podcast App listening data

Modern Wisdom episodes

October 04, 2021 Is Genghis Khan Harder Than Jocko Willink? - Dan Jones - #380
Dan Jones is a historian, TV presenter and an author.
Dan took a break from walking about great British castles to write a book about the 1000 years of the Middle Ages. Knights and Templars and Monks and Mongols and Barbarians.
Expect to learn why Genghis Khan was harder than Jocko Willink, Dan's best ever finish in Peloton, why I won't be allowed to go as a wizard to his imaginary medieval fancy dress party, just how bad a pandemic in the Middle Ages was, why Rome got rekt by climate change and much more...
Timestamps:
(00:00) Intro
(04:38) Dan’s Powers & Thrones Book
(11:25) Why Rome Was Destroyed
(19:26) Hard People Throughout Time
(32:57) Medieval Archetypes
(40:15) Pandemics in the Middle Ages
(47:45) Innovation in Medieval Times
(1:04:25) Making History More Accessible
Extra Stuff:
Buy Powers & Thrones - https://amzn.to/3m6kXtc
Follow Dan on Twitter - https://twitter.com/dgjones
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 12 min
October 02, 2021 Does Nature Have A Hidden Memory? - Rupert Sheldrake - #379
Rupert Sheldrake PhD is a biologist and author best known for his hypothesis of Morphic Resonance.
Morphic Resonance is the idea of mysterious telepathy-type connections between organisms and of collective memories within species. Rupert has spent 30 years investigating and researching this phenomenon, much to the annoyance of the scientific community.
Expect to learn why it is that rats who are taught to escape from a maze have children who are able to escape it more quickly and why rats in other areas of the world learn to escape more quickly as well, why are dogs able to predict when their owner is coming home 15 minutes before they arrive at the house, how blue tits drowning in milk can be explained by Morphic Resonance and much more...
Sponsors:
Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)
Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)
Timestamps:
(00:00) Intro
(00:38) Studying Nature’s Memory
(08:33) Rupert’s Compelling Experiments
(22:51) Morphic Resonance & Telepathy
(28:51) Stress-Testing Accepted Theories
(33:53) Genetics or Morphic Resonance?
(52:48) How This Relates to Psychedelics
(1:03:51) Where to Find Rupert
Extra Stuff:
Buy Rupert's book - https://amzn.to/3B4IZuI
Check out Rupert's website - https://www.sheldrake.org/
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 6 min
September 30, 2021 Finding Courage & Overcoming Fear - Ryan Holiday - #378
Ryan Holiday is a podcaster, marketer and an author.
Ryan's next series of books are on the four cardinal virtues of the Stoics with courage being the first and most fundamental. Courage isn't the sort of trait you consider as modern or sexy or massively advantageous when the world isn't at war. But having the ability to overcome your fears is a superpower no matter who you are.
Expect to learn how to deal with self doubt in the face of fear, how to overcome social pressure, why Winston Churchill showed the courage of both restraint and aggression during World War 2, how to deal with deliberating about a decision, why the most repeated phrase in the bible should comfort everyone and much more...
Sponsors:
Get 40% discount on everything from boohooMAN at https://bit.ly/manwisdom (use code MW40)
Get 5 days unlimited access to Shortform for free at https://www.shortform.com/modernwisdom (discount automatically applied)
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Timestamps:
(00:00) Intro
(00:39) Moments of Great Courage
(11:19) Courage Amidst Unpopularity
(17:00) How to React to Fear
(28:56) Increasing Your Capacity
(34:55) Lessons from Marcus Aurelius
(44:56) Growing Through Uncertainty
(53:58) Impacts of Being Outspoken
(1:01:11) Heroism of James Stockdale
(1:05:52) Where to Find Ryan
Extra Stuff:
Buy Courage Is Calling - https://amzn.to/3hWY5uW
Check out Ryan's website - http://dailystoic.com/
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 7 min
September 27, 2021 6 Principles To Stop Feeling So Frantic - Brad Stulberg - #377
Brad Stulberg is an expert in peak performance, a coach and an author.
The pressure we put on ourselves to achieve can be intense. But what is the point of success if it crushes your spirit while you're doing it? Brad has coached some of the world's top performers and come up with 6 principles for groundedness - a path to flourishing which feeds rather than crushes your soul.
Expect to learn why your performance will improve if you come from a place of enoughness, the crucial difference between playing to win and playing to not lose, Brad's framework to ground yourself in your life, why you shouldn't be ashamed by taking things seriously and much more...
Sponsors:
Get a free gift from Tiege Hanley when you try their skincare range at http://tiege.com/modernwisdom (deal automatically applied)
Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom
Timestamps:
(00:00) Intro
(01:59) Downsizing Your Life
(06:29) The Practice of Groundedness
(14:30) Relax to Win
(21:49) Cultivating Acceptance
(31:16) Benefits of Being Present
(39:54) Finding Real Value
(50:52) Patience for Long-term Success
(58:32) Vulnerability in Building Trust
(1:11:38) Where to Find Brad
Extra Stuff:
Buy The Practice of Groundedness - https://amzn.to/3m4oMPF
Follow Brad on Twitter - https://twitter.com/BStulberg
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 13 min
September 25, 2021 The Neuroscience Of Awe, Distraction and Anxiety - Beau Lotto - #376
Beau Lotto is is a professor of Neuroscience at the University of London and an author.
Beau is the founder of the Lab Of Misfits which he describes as "lunatic fringe neuroscience". He's created nightclubs in his lab where every action people take is measured, he's locked people in dark rooms and waited to see what happens and he's got actors to have a fit on the floor to observe how people respond.
Expect to learn the neuroscience of why awe makes us feel so connected to the world around us, how donating a lot of money to charity can turn off that girl you're trying to impress, why unanswered questions cause so much anxiety, how distraction occurs in our brains and much more...
Sponsors:
Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Timestamps:
(00:00) Intro
(02:21) Beau’s Experiments
(13:32) Maintaining Authenticity
(21:28) How to Be Less Neurotic
(26:24) Focus & Distraction
(35:26) Power of Familiarity
(47:47) Seeking to Understand
(1:02:25) Fundamentals of Leadership
(1:14:00) Upcoming Experiments
(1:17:32) Where to Find Beau
Extra Stuff:
Follow Beau on Instagram - https://www.instagram.com/beaulotto/
Buy Beau's book - https://amzn.to/3zvYISb
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 19 min
September 23, 2021 Succeeding In Life, Business & Marriage - Aubrey Marcus - #375
Aubrey Marcus is a podcaster, author and founder.
Aubrey just sold his company Onnit to Unilever for a huge undisclosed amount and he just got married after years of polyamory. How do you find fulfilment in life when all the pursuits which used to give you meaning are now completed?
Expect to learn what it feels like to wake up with millions and millions of dollars in your bank account one day, the dangers of constantly desiring validation, how Aubrey would suggest someone get into psychedelic therapy, his opinion on polyamory as a newly married man and much more...
Sponsors:
Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)
Timestamps:
(00:00) Intro
(01:28) Enjoying the Present
(07:52) Selling Onnit
(13:48) The Need for Validation
(24:36) Developing Your Identity
(33:59) Unfair Self-Judgment
(44:14) Plant Medicine
(49:52) Polyamory to Monogamy
(1:10:48) Where to Find Aubrey
Extra Stuff:
Follow Aubrey on Instagram - https://www.instagram.com/aubreymarcus
Buy Own The Day - https://amzn.to/326Ijmq
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 13 min
September 20, 2021 How To Play The Status Game - Will Storr - #374
Will Storr is an award winning author and journalist.
Status is the original human currency. Prestige, renown, respect and admiration are all sought after because it gave our ancestors better access to mates, safety and resources. Now the modern era has arrived, the lions are no longer chasing us but our desire for status is a strong as ever.
Expect to learn why growing a huge yam can make you the favourite in your tribe, why tall poppy syndrome exists, the reason for our conscience, the risks of radically gaining or losing status, the winning qualities to develop if you want to enhance your status, how the status game relates to cancel culture and much more...
Sponsors:
Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)
Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied)
Timestamps:
(00:00) Intro
(03:18) Why Status Is So Important
(07:25) How to Maintain Status
(14:29) Imitating a Higher Status
(20:31) Psychology of Titles
(30:12) Continually Losing Status
(38:09) Choosing Friends Carefully
(45:35) Effects of Radical Status Gain
(54:15) Status Games in Cancel Culture
(1:05:58) Is There an Exit?
(1:11:23) Steps to Becoming High Status
(1:13:17) Where to Find Will
Extra Stuff:
Buy The Status Game - https://amzn.to/3hzYnrD
Follow Will on Twitter - https://twitter.com/wstorr
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 15 min
September 18, 2021 Greenpeace's Ex-President - Is Climate Change A Hoax? - Patrick Moore - #373
Patrick Moore is the Co-Founder & Ex-President of Greenpeace and an author.
Climate change has been at the forefront of political, cultural and social battles for the last 40 years. Patrick had a front-row seat as he organised the environmental movement's first ever major demonstration, but now he has some real problems with the direction it's heading in.
Expect to learn Patrick's thoughts on humanity's impact on global warming temperatures, his opinion on Extinction Rebellion and Greta Thunberg, what people mean when they say we've only got 50 harvests left, whether we should be worried about rising sea levels and much more...
Sponsors:
Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)
Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20)
Timestamps:
(00:00) Intro
(00:25) Founding Greenpeace
(07:34) Why Patrick Quit Greenpeace
(15:41) Environmental Fear & Guilt
(23:52) Extinction Rebellion
(29:39) Are We in a Climate Emergency?
(39:46) Rising Sea Levels
(48:36) Only 50 Harvests Left?
(1:01:50) Using Nuclear Energy
(1:07:58) Earth’s Next Big Extinction Event
(1:18:54) Lies from Climate Activists
(1:30:56) Where to Find Patrick
Extra Stuff:
Buy Patrick's book - https://amzn.to/3Ee4iw9
Follow Patrick on Twitter - https://twitter.com/EcoSenseNow
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 36 min
September 16, 2021 Elon Musk, Texas & Men Leaving College - Zack Telander - #372
Zack Telander is a weightlifter, coach & YouTuber.
ZT joins me to talk about the world's most pressing issues like why Elon Musk's silence is violence, why The Satanic Temple is stepping into Texas' abortion debate, why I got involved in TikTok drama, the implications of men leaving college at record rates, whether Joe Rogan will sue CNN, why the new Matrix trailer is so good, my new obsession with AirSoft YouTube and much more...
Sponsors:
Get 5 days unlimited access to Shortform for free at https://www.shortform.com/modernwisdom (discount automatically applied)
Get a free gift from Tiege Hanley when you try their skincare range at http://tiege.com/modernwisdom (deal automatically applied)
Timestamps:
(00:00) Intro
(01:19) Elon Musk’s Silence
(08:48) Texas Abortion Law Reactions
(26:21) The Wild West of Social Media
(41:12) Joe Rogan Suing CNN
(48:36) Impact of Education for Men
(1:03:05) Evolution of Online Dating
(1:09:22) Where to Find Zack
Extra Stuff:
Subscribe to Zack's YouTube Channel -https://www.youtube.com/channel/UC94_fvLx7abZgs9LIkM7jxw
Get Zack's Program for $1 - https://www.patreon.com/zacktelander
Follow Zack on Instagram - https://www.instagram.com/coach_zt
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 11 min
September 13, 2021 Identity Change & Personal Growth - Ollie Marchon - #371
Ollie Marchon is a coach, Nike Master Trainer and business owner.
The last year has caused everyone to ask some big questions about life direction. Change is often good but always scary and learning to find your place in a new world takes a lot of work, so how has Ollie managed to balance his family, work, business, coaching and training with finding a new identity.
Expect to learn what happens when you've outgrown an old version of you but don't know who you are next, how to ruthlessly chase down goals when the pressure is on, why a support system is crucial if you're driven, where Ollie's confidence comes from and much more...
Sponsors:
Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom
Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20)
Timestamps:
(00:00) Intro
(00:47) How Ollie Changed During Lockdown
(11:36) Over-optimising Routines
(20:33) Lessons Ollie Wished He’d Known
(29:03) Pushing Your Limits
(41:28) Biggest Gym Errors
(50:24) Adjusting to Fatherhood
(55:21) Accepting the Effects of Ageing
(1:03:16) What’s Next for Ollie?
Extra Stuff:
Follow Ollie on Instagram - https://www.instagram.com/olliemarchon/
Check out Marchon Online - https://www.marchon.co.uk/
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Episodes You Might Enjoy:
This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠
How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠
The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

Get in touch.
Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://chriswillx.com/contact/

Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 7 min

About Modern Wisdom

From the publisher's feed

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko…