grab some green bean casserole (the og's know) & join us for an episode that will send you into the holiday weekend with an attitude of gratitude! tune in as britt & darian share the moments that made your day.

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Week of Workouts: Busy Girl Edition

5am Fall Morning Routine

My Fitness Journey

Timestamps

2:00 thanksgiving plans

3:15 weekly review

5:20 win #1: mindset shift

7:19 win #2: wedding woman

9:00 win #3: legging sisters

10:40 win #4: spilling suspicions tea

14:16 win #5: strength gains

15:35 win #6: conscious king

16:50 win #7: taking care

17:45 win #8: bench win

19:00 win #9: cardio junky to gym rat

20:40 win #10: oh, Canada

23:10 win #11: mac and cheese

23:58 win #12: sweet scooper

28:15 win #13: job well done

29:20 win #14: rewarding rescue

32:40 win #15: quad queen

33:59 win #16: do what's best for you

37:20 win #17: keep going

39:00 win #18: gym fam

40:55 win #19: we all belong

44:30 special guest

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