Momwell

By Erica DjossaHealth & Fitness Mental Health Parenting Kids & Family

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Typical duration
51 min
per episode

Based on Podcast App listening data

Momwell episodes

October 16, 2019 009: Understanding Postpartum Stress Syndrome with Psychologist Dr. Alice Pickering
Do you ever question whether your adjustment to motherhood is normal? Do you not feel like yourself, but also aren’t clinically depressed or anxious? Do you feel like you have mommy brain or like you are constantly in a fog? Perhaps you are experiencing something called Postpartum Stress Syndrome. Psychologist Dr. Alice Pickering joins us this episode to discuss PPSS and how to distinguish it from other postpartum disorders. This is a topic that is rarely talked about, and you won’t want to miss!
Find show notes here: https://bit.ly/32vBATW
Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness
Follow Happy as a Mother on Instagram: instagram.com/happyasamother
Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter
Register for one of our popular workshops: happyasamother.co/shop

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
51 min
October 09, 2019 008: Tuning Out the Noise and Tuning into Your Child with Psychologist Dr. Elizabeth Adams
Are you overwhelmed by the amount of parenting advice out there? Do you find that different sources offer contradictory information? Are you wanting parenting support but don’t even know where to look or start? Then you are going to love this episode where Dr. Elizabeth Adams helps us to tune out all of the noise and overwhelm of information and talks about tuning into your child's temperament and needs. Parenting is not a one size fits all approach and YOU are the expert of your child!
Find show notes here: https://bit.ly/321rWbM
Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness
Follow Happy as a Mother on Instagram: instagram.com/happyasamother
Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter
Register for one of our popular workshops: happyasamother.co/shop

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 hr 6 min
October 02, 2019 007: Taking the Stress, Guilt, and Chaos Out of Mealtimes With Toddler Dietitian Kacie Barnes
Do you have a picky eater? Do you have a child who won’t sit to the table? Do you have a toddler who throws food? Then boy oh boy this episode is for you! Toddler dietitian Kacie Barnes share numerous insights in this episode. Her approach to helping moms feel less stressed and guilty about meals times is extremely reassuring and approachable!
Show Notes: https://bit.ly/3VxHAaW
Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness
Follow Happy as a Mother on Instagram: instagram.com/happyasamother
Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter
Register for one of our popular workshops: happyasamother.co/shop

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
54 min
September 22, 2019 006: The Happy Postpartum Vagina With OB-GYN Dr. Staci Tanouye
Raise your hand if you have a vagina?! Now raise your hand if you have ever talked about how it looks, the procedures it’s had or when things just don’t feel quite right down there?! Vagina health is not something that many women talk about, but it is incredibly important! Especially in the postpartum period! OB-GYN Dr. Staci Tanouye joins us to discuss ways to have a happy postpartum vagina, which includes knowing when you’re ready for sex postpartum.
Get the show notes here: https://bit.ly/2m6A9em
Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness
Follow Happy as a Mother on Instagram: instagram.com/happyasamother
Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter
Register for one of our popular workshops: happyasamother.co/shop

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
53 min
September 21, 2019 005: Urine Incontinence in Pregnancy and Postpartum With Pelvic Floor PT Jeanice Mitchell
Is it normal to pee a little when you laugh, cough or run? Is urine incontinence during pregnancy and postpartum normal? And if so, how long should it last? Pelvic floor physiotherapist Jeanice Mitchell of My Pelvic Floor Muscles is on the show today to answer all of these questions and so much more!
Find the show notes here: https://bit.ly/2m3cCuX
Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness
Follow Happy as a Mother on Instagram: instagram.com/happyasamother
Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter
Register for one of our popular workshops: happyasamother.co/shop

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
53 min
September 20, 2019 004: Embracing Your Postpartum Body With Dr. Morgan Francis
Do you struggle with postpartum body acceptance? I know I have. Many women struggle with comparing their postpartum bodies to their pre baby bods. After three boys in three and a half years, a tummy full of stretch marks and a pelvis that doesn’t quite function the way it used to, I’ve had to relearn how to love parts of my body that seem foreign. Today, body image expert Dr. Morgan Francis joins this episode to help us better understand body image and how we can learn to embrace our bodies.
Find the show notes here: https://bit.ly/2lZGpVw
Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness
Follow Happy as a Mother on Instagram: instagram.com/happyasamother
Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter
Register for one of our popular workshops: happyasamother.co/shop

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 hr 2 min
September 20, 2019 003: Are Psychiatric Medications an Option While Pregnant or Nursing? With Reproductive Psychiatrist Dr. Kristin Lesseter
There is so much miscommunication around taking medications during pregnancy and while nursing. The reality is that few doctors are thoroughly trained in reproductive psychiatry and many moms gets misinformed when it comes to medication to their mood and anxiety medication. Listen in to today’s episode where Reproductive Psychiatrist Dr. Kristin Lesseter gives research based information about medication during this precious time and shares resources where you can confidently fact check your medications prescribed by your doctor.
Find show notes here: https://bit.ly/2krftNO
Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness
Follow Happy as a Mother on Instagram: instagram.com/happyasamother
Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter
Register for one of our popular workshops: happyasamother.co/shop

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
46 min
September 20, 2019 003: Are Psychiatric Medications an Option While Pregnant or Nursing? With Reproductive Psychiatrist Dr. Kristin Lesseter
There is so much miscommunication around taking medications during pregnancy and while nursing. The reality is that few doctors are thoroughly trained and many moms gets misinformed when it comes to medication to their mood and anxiety medication. Reproductive Psychiatrist Dr. Kristin Lesseter shares research based information about medication and resources where you can confidently fact check your medications prescribed by your doctor.
Find show notes here: https://bit.ly/2krftNO
46 min
September 20, 2019 002: Understanding Mommy Rage with Psychologist Dr. Ashurina Ream
Do you experience mommy rage? Do you ever lose it on the kids or your spouse and wonder when/how your fuse has become so short? Listen in as Dr. Ashurina Ream of Psyched Mommy shares why mothers experience mommy rage and ways that it can be managed. Together we explore whether rage is common, whether it is a symptom of something deeper and whether it is something that can be overcome. Let's learn how to say good bye to mommy rage!
Show notes can be found here: https://bit.ly/2m7dP4h
48 min
September 20, 2019 002: Understanding Mommy Rage with Psychologist Dr. Ashurina Ream
Do you experience mommy rage? Do you ever lose it on the kids or your spouse and wonder when/how your fuse has become so short? Listen in as Dr. Ashurina Ream of Psyched Mommy shares why mothers experience mommy rage and ways that it can be managed. Together we explore whether rage is common, whether it is a symptom of something deeper and whether it is something that can be overcome. Let's learn how to say good bye to mommy rage!
Show notes can be found here: https://bit.ly/2m7dP4h
Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness
Follow Happy as a Mother on Instagram: instagram.com/happyasamother
Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter
Register for one of our popular workshops: happyasamother.co/shop

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
47 min

About Momwell

From the publisher's feed

We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health…