This week I am going solo for our Current Mood Convo so we can talk about Letting Go. Letting go is about accepting what is happening right now and not worrying about what will come up tomorrow. It involves much more than just saying you have let go. Let's start a conversation and think about it shall we?! And as always we chat about my best mood, worst mood, and mood boosters of the week! 
For more: https://instagram.com/laurenelizabeth
https://www.instagram.com/moodwithlaurenelizabeth/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week for our Current Mood Convo I am joined by Nick Viall! You may know him from his time on The Bachelor franchise or his podcast The Viall Files. He answers relationship and sex questions like a pro so I wanted him to teach me his ways. He gives us the ultimate dating advice and confidence to keep moving forward. 
As always I give you my best mood, worst mood, and mood boosters of the week! 
For more: https://instagram.com/laurenelizabeth
https://www.instagram.com/moodwithlaurenelizabeth

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I am joined by the coolest woman you'll ever meet - Norma Kamali, one of my favorite fashion designers is 75 years young and has the best advice for us women no matter what decade of our life we're in. We talk about being invincible at every age with healthy habits, connection, and intimacy. You are going to love her! And as always, we talk about my best mood, worst mood, and mood boosters this week!
For more: https://instagram.com/laurenelizabeth 
https://www.instagram.com/moodwithlaurenelizabeth/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to MOOD! This week I am joined for our Current Mood Convo with Arrae Co-Founders Siff and Nish! They create 100% natural supplements with real results and zero woo. With accurate dosing, Arrae’s alchemy capsules solve everyday problems that women constantly deal with. You know what we mean - bloat, anxiety, etc. You've probably heard me talk about their DEBOLAT and CALM pills in my Mood Booster section ALL THE TIME! We have such a fun conversation and you will learn a lot!
As always, we discuss my best mood, worst mood, and mood boosters of the week! 

For more: https://instagram.com/laurenelizabeth
https://www.instagram.com/moodwithlaurenelizabeth/

Shop Arrae: https://www.arrae.com/

Shop Article: article.com/mood
Shop Purple: purple.com/mood10

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode I am joined with Candice Jalili author of Just Send The Text: An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating! Now that I'm single we need ALL the help we can get and her book is full of so many mood boosters as well! As always we chat about my best mood, worst mood, and mood boosters of the week! 
For more: https://instagram.com/laurenelizabeth
https://www.instagram.com/moodwithlaurenelizabeth/

Shop Ana Luisa: www.analuisa.com/mood 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to another episode of MOOD, this week I'm finally back from my mini-break and I'm so excited to tell you guys about all of my new current mood boosters and thoughts as we move forward into this new chapter together. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's episode is a little different. In the spirit of keeping it honest and vulnerable as much as I can, I wanted to share what I've been dealing with and how I am going to be taking a step back to focus on myself right now. Thank you for listening and talk soon.
The MOOD live show will be postponed and refunds will be given!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I am joined by Arielle Lorre from The Blonde Files podcast! Arielle is a lifestyle, wellness, and health influencer in the digital space and six years ago, that was far from the case. After nearly losing her battle against addiction, Arielle decided to turn her life around by relentlessly pursuing health and happiness. Her story is incredibly inspiring and she shares so many lifestyle tips with us as well! 
Don't forget to RSVP to the MOOD LIVE EVENT: https://www.crowdcast.io/e/mood-with-lauren
For more: https://instagram.com/laurenelizabeth
https://www.instagram.com/moodwithlaurenelizabeth/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I have a total MOODY intro for you guys, but I think you're going to love the positive twist I took. I'm also joined by the CEO of The Mayfair Group, Sam Abrahart. She talks to us about dealing with mental health while also being a boss. How she incorporated that into her business, and how you can too. You guys are going to love this open and honest conversation. 
For more: https://www.instagram.com/laurenelizabeth/
https://www.instagram.com/moodwithlaurenelizabeth/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shayna Ferm and Tracey Tee, moms and creators of The Pump and Dump Show, are bringing you a new podcast: Band of Mothers. With no topic off limits, the Band of Mothers podcast explores women’s lifestyle subjects with honest, hilarious and entertaining conversations through the lens of being a mom in today’s world. This is a podcast for every mom, because every mom should have a Band of Mothers. Listen at wondery.fm/MOOD.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.