Mostly Dating

By Carleigh

Mostly Dating is a podcast with approachable advice for every stage of dating and relationships. Host Carleigh Ferrante dives into the world of modern dating and relationships with approachable, relat... more

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FAQs about Mostly Dating:

How many episodes does Mostly Dating have?

The podcast currently has 300 episodes available.

Mostly Dating episodes:

January 23, 2023150. SARAH LEVY on What Would Happen To Your Relationships If You Stopped Drinking?
Welcome back! Today we are (re)joined by Sarah Levy, writer and author of Drinking Games, a social critique and memoir about her experience getting sober in her late 20s.
what we talk about:
Sarah's first experience with alcohol

Early signs she had a drinking problem

Why it was so difficult to admit

The fears she had about being sober

How her friendships were impacted by alcohol + what happened to them when she stopped drinking

Advice for making friends as an adult (+why it can sometimes be a slow burn)

Drinking culture in the U.S. and in NYC specifically

Dating while sober

Manifesting the life you want

Drinking (or not drinking) at your wedding

Obsession with wellness culture
& more!
Find Sarah on Instagram @sarahllevy and purchase her book in stores or online.
In today's intro, we talk a bit about our own experiences with alcohol and our thoughts on Sarah's book. We also answer a listener question about losing attraction in a relationship and discuss whether a "sparky" person is a red flag and if butterflies always mean anxiety.
As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!
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1h 7min
January 16, 2023149. SUZANNE FENSKE on Should We Be Talking To Our Doctors About Our Sex Lives?
Welcome back! Today we're joined by Dr. Suzanne Fenske, MD, founder of Tãrã MD, an NYC based innovative and holistic gynecology practice. You can find Suzanne on Instagram @taramd4women.
what we talk about:
how often you should really be going to the gynecologist

questions to ask your doctor

signs of hormonal imbalance

natural and medical ways to balance your hormones

when to start thinking about egg freezing

how to talk to your doctor about sex

how to talk to your partner about sex

reasons your orgasm could change over time
& more!
In today's intro we talk about Mia's progress on her 2023 goals, Carleigh's date-a-week & apartment search update, and what we've been loving.
Mia: Oura Ring, ORRO app, & Golden Coil Planner
Carleigh: Theraface Pro
As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!
...more
58min
January 09, 2023148. KATE STEINBERG on How To Feel More Relaxed In Your Dating Life
Welcome back! Today we're joined by creator Kate Steinberg, who you may know from her nostalgic Y2K-themed Instagram & TikTok content OR her time on HBO Max's 12 Dates Of Christmas.
what we talk about:
How Kate got started in content creation

Kate's experience on 12 Dates of Christmas

What her dating life was like before the show

The power of manifestation and mindset in dating

"When it's right you'll know"

Meeting your SO's family (+ them meeting yours)

How to show up as your true self when dating

Qualities we think every relationship should have

Moving in with your SO
& a lot more!
You can find Kate on Instagram & TikTok @itskatesteinberg.
+ In today's intro, we talk about Mia's 2023 mindset, recipes Carleigh has been loving, and answer listener questions about knowing a relationship is right and whether or not to tell your friend you have feelings for them.
As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!
...more
1h 3min
January 02, 2023147. ELIANA GOLDSTEIN on Why Maybe Your Passion Shouldn't Be Your Career
Welcome back & happy new year! Today we are joined by Eliana Goldstein, millennial career coach, for the perfect episode to start your year.
what we talk about:
how Eliana changed her career & now helps others do the same

why it's not always a good idea to turn your passion into your career (+ what to do instead)

signs you're unhappy in your current role (+ what to do about it)

how to figure out what your next career step should be

ways to be happier in your current role

why everyone should have a side hustle

similarities between dating and job hunting

how to stand out on a resume

tips for a great job interview (+ how to actually get the interview)
& more!
You can find Eliana on TikTok & Instagram @Eliana_Goldstein or head to her website to learn more about working with her. **Sign up for her course and receive $100 off with code MB100!**
+ in today's intro we catch up on what we've been watching, reading, and doing over our holiday break & what we have planned for our years.
Books & products we talked about: Maybe You Should Talk to Someone; Tomorrow, and Tomorrow, and Tomorrow; Loftie Lamp & Alarm Clock, Oura Ring
As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!
...more
1h 12min
December 19, 2022 146. How to Handle Dating Over The Holidays
Welcome back! In today's solo episode we're diving deep into four listener questions.
what we talk about:
When there’s no physical chemistry early on in dating and whether or not it can grow
Friendships that change when someone gets a boyfriend or girlfriend
How to make new friends as an adult
Being "the single friend"
Dating during the holiday season or when you have a few good dates and then can’t see each other for a little while
How much texting we think should be between dates
& more
We also catch up after last week's hiatus—Mia fills us in on her honeymoon and wedding and Carleigh talks about her dating life and current Hinge profile.
As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!
...more
41min
December 05, 2022145. EMMA DUNWOODY on How Human Design Could Save Your Relationship
Welcome back! Today we are joined by human behavioral specialist, Emma Dunwoody, to chat all about human design and how we are designed to operate in terms of love, dating, relationships, and our careers.
what we talk about:
the science behind human design

how learning your human design type can change your outlook on life, dating, and relationships

real examples of how human design has helped Emma in her own life and with her clients

Emma's experience coming close to divorce and how they worked through it

how to decipher between the person that you are and the person that other people expect you to be

what your human design strategy and authority can tell you

Emma's perspective on soulmates

how to let go of conditioning we learned when we were kids

how to use human design to improve your relationship

what to do when your partner is reflecting their own insecurities onto you
& more!
what we're loving:
Mia: Pique daily radiance packets, Monday swimwear
Carleigh: Oura ring, Clean mascara trial pack
As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!
...more
1h 13min
November 28, 2022144. CASE KENNY on Closure, Being Friends With An Ex, & How To Shoot Your Shot
Welcome back! Today we're joined by write, creator and host of the hit podcast, New Mindset, Who 'Dis?, Case Kenny. There's so much great advice in this episode whether you're single, dating, married, or confused.
what we talk about:
how Case started a career in mindfulness

how to actually get closure after a breakup

whether or not you can be friends with your ex (+ if you can ask your partner not to be friends with theirs)

ways to meet people outside of apps

how to approach someone in public/how to shoot your shot

overthinking in dating (why it happens & how to stop doing it)

attachment styles (advice for anxious attachment, avoidant attachment, and anyone dating an avoidant or anxious person)

where the fear of commitment comes from

how to stay independent when in a relationship
& more
You can find Case on Instagram @case.kenny, and grab the closure journal he mentioned here. Listen to the episode we referenced about The Dependency Paradox here.
In today's intro, we talk about Mia's final wedding countdown, our love for The Sonia Series workouts and answer questions from Actually Curious about what the people we spend time with have in common, what was left out of our education growing up, and whether we'd rather have eternal youth or the ability to time travel.
As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!
...more
1h 6min
November 21, 2022143. KRISTA RAUSCHENBERG on The Akashic Records & How To Trust Your Intuition
Welcome back! Today we're joined by returning guest, Krista Rauschenberg, Akashic reader and breath work practitioner. A few months ago, Krista guided Mia and Carleigh through a workshop about accessing your Akashic records. Today, we discuss what happened in the session, and learn more about Krista's background, how to connect to your own intuition, and why we have such a difficult time trusting our gut.
We dive right into today's conversation, so if you aren't familiar with what the Akashic records are or haven't heard our first episode with Krista, head back and listen to Episode 24 with Krista or Episode 65 with Nikki Novo to learn more of the basics.
what we talk about:
How accessing the Akashic records can help you identify blocks in your life

How breath work can help you work through that trauma

What it means to trust your intuition

Why human beings have such a difficult time getting out of their own heads

How to access your own Akashic records

What it feels like when Krista takes on other peoples' energy

Krista's favorite ways to practice self care
& more
To learn more about how to sign up for Krista's next workshop or how to get a reading with her, head to her Instagram @akashicglow or visit her website www.akashicglow.com.
In today's intro, we share what we're loving lately:
Carleigh: Quip water flosser on sale 20% off!
Mia: Seven Sundays cereal
+ we answer a listener question about what you should know about someone by date 3.
As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!
...more
59min
November 14, 2022142. EMILY MORSE on Ways To Have Better Sex & How To Actually Tell Your Partner What You Want
Welcome back! Today we’re joined by Dr. Emily Morse, sex therapist, author, and host of the *first* dating podcast we ever listened to, Sex With Emily.
What we talk about:
how Emily became a sex expert

how to talk to a new partner about sex

whether or not sex can get better with time

why people are afraid to talk to their partners about sex

the most common fantasies

ways to bring up your fantasies with your partner

how to start sexting

why everyone should be using lube

finding other people attractive when you’re in a relationship (+ when it can become a problem)

how to discover what you like sexually
& more!
You can find Emily on Instagram @sexwithemily or head to her website sexwithemily.com where she has a ton of resources and guides to help you improve your sex life.
+ we start the episode by answering a listener question about dating someone at work.
As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!
...more
1h 14min
November 07, 2022141. ALI BONAR on Working With Who You're Sleeping With
Welcome back! Today we're joined by Ali Bonar, co-founder of Oat Haus granola butter, one of our favorite healthier treats. Ali is open, honest, and down to earth—and we loved chatting with her.
TW: Sexual assault & eating disorders.
what we talk about:
Ali's experience overcoming orthorexia (+ what that is)

How her eating disorder led her to the idea for Oat Haus

Founding the company with her boyfriend & how they found their third co-founder

The work that goes into developing recipes, picking flavors, etc.

How Oat Haus has built such a close community

Ali's (amazing) advice for working with someone you're also dating

Her experience with different forms of therapy (talk, somatic, psychedelic)

How she opened up to her boyfriend about a previous sexual assault + advice she has for anyone going through something similar

Different types of trauma
& a lot more!
You can find Ali on Instagram @alibonar and head to @oathaus to stock up on some granola butter for yourself (we promise, you won't regret it!)
what we talk about in the intro:
Mia's final countdown to the wedding

Carleigh's apartment search

Why everyone feels so stressed and busy right now

Carleigh's obsession with Ora acupuncture

Seven Sundays cereal & muesli

Mia's alcohol-free month (& what she's drinking instead)

Tell Me Lies finale
As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!
...more
1h 1min

FAQs about Mostly Dating:

How many episodes does Mostly Dating have?

The podcast currently has 300 episodes available.

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