MUVE Forward

On today’s episode, Dana and I answer a listener question!! Q from listener, Erin: I have trouble finding quality friends and co-workers. I’d love your suggestion on how to find good peers without eliminating everyone from my life.This can be tricky. We may be on a path of self-development, but we might look around us and realize that we can’t relate to others anymore. One of the key factors of self-evolution is self-reflection. “Life is not a dress rehearsal…," Dana says. We only have one life, and surrounding ourselves with others who may not support our development can be draining on our energetic trajectory and not serve either person.On this episode we dive into: Learning more about who Dana is (mother of five, entrepreneur)How to attract like-minded people in our lifeWhy self-reflection is the most important thing in building interpersonal relationships How to gracefully end a relationship that might not be serving youSurrounding ourselves with people who are able to support our process and growthNoticing who is present for you during times of grief, heartache and painThe take-home:Ending any relationship can be devastating. If self-reflection is part of your daily practice, you can stand in power knowing that if a relationship isn’t serving you, it likely isn’t serving them. Staying on your journey of self-development will help you to attract the people who align with your values. Trust in the laws of attraction. “Everyone wants to ride with you in the limo. But what you want is someone who will take the bus with you when the limo breaks down.” - Oprah WinfreyPs. If you have something you’d like to ask us, send us a message and we’ll add it to our list!! XxGet in touch with Michelle or Dana: Michelle Instagram: @themichellewolfeMove Collective Instagram: @muvecollectiveDana Instagram: @danarubymartinWebsite: themichellewolfe.comEmail: [email protected]—I am now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at: muvelife.puratae.com. Use discount code: MUVE10 at checkout for 10% off!

On today’s episode, I have the pleasure of chatting with Laura Gassner Otting. Laura is a highly successful entrepreneur and author who inspires people to push past the doubt and indecision that ultimately keeps their great ideas in limbo. Starting her career off as a lawyer, Laura quickly decided to drop her educational endeavours and follow a life path instead, that she was truly meant for her. Laura delivers strategic thinking, well-honed wisdom, and perspective generated by decades of navigating change across nonprofit, political, as well as philanthropic landscapes. Laura dares listeners to find their voice, and generate the confidence needed to tackle larger-than-life challenges. On this episode we dive into: Figuring out what success means to you.How failure is not the finale.Finding comfort in knowing that, well … nobody really cares!Focusing on plan A instead of plan B.How confidence comes from competence.How to conquer the thought “I will be happy WHEN…”How to be better for other people by first, being better for yourselfThe take-home: Laura credits her success to carving her own path in life. She believes that by following her intuition and listening to what truly makes her happy, she can live a well-balanced and accomplished life. She started this life journey by saying no to things that weren’t serving her. As Laura continued to carve her path and listen to her heart, she found herself serving on Hillary Clinton’s National Finance Committee, and she was also asked to do a TEDx talk - which became so popular that it launched a speaking career for her! Laura has now spoken across the United States and internationally to universities, companies, conferences, accelerators, TEDx, and the US Military. “I feel like I spent a lot of time in my life trying to fit in everyone else’s box, trying to be perfect for everyone else.” She then adds, “People think they can only be worthy if they perform up to the expectations of others and it turns out that our worth really comes from the inside.” Laura continues to inspire others to push past the doubt and indecision and encourages people to serve others by first serving themselves. “I don't think we are exhausted because we’re busy, I think people are exhausted and burnt out because they are doing what's best for other people, instead of what’s best for themselves.” She claims that she is relentlessly and unapologetically selfish with making herself better first so that she can be the best version of herself, for others. Pushing through self-doubt, prioritizing yourself, and following a path that stays true to what YOU desire is exactly how you too, can carve out your own path towards success!Get in touch with with: Laura Gassner OttingBusiness Instagram: https://www.instagram.com/heylgo/ Website: https://lauragassnerotting.com Laura's book, Limitless—The Muve Collective: www.themichellewolfe.com** For a limited time only $50 discount code "Muve50" for the yearly subscription. Instagram: @themichellewolfe Collective Instagram: @muvecollectiveEmail: [email protected] am now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at: muvelife.puratae.com. Use discount code: MUVE10 at checkout for 10% off!

Is there something on your mind that you really want? And if you had the courage, what is one step you would take today, to get you closer to that thing? There have been so many times in my life where I have doubted myself and I am here today to share with you what has helped, and continues to help me, on my path towards living the life I truly desire! You are all capable of doing and accomplishing great things too, so let’s build up that courage, warriors - and take action!On this episode we dive into: How being curious will bring you closer to the life you desireConquering hesitationYour personal self-development journeyFinding the courage to follow your dreamsHow to take inspired actionFollowing your ever-changing pathKnowing when to ask for helpThe take-home: Feeling curious about new things in life is your sign. It’s a sign that you're ready to make a shift or a change towards growing into the person you are meant to be! When you notice that you are beginning to feel curious about something new, I encourage you to be brave. And then find the courage within you to take action!Get in touch with Michelle: The Muve Collective: www.themichellewolfe.com** For a limited time only $50 discount code "Muve50" for the yearly subscription. Instagram: @themichellewolfe Collective Instagram: @muvecollectiveEmail: [email protected]—I am now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at: muvelife.puratae.com. Use discount code: MUVE10 at checkout for 10% off!

On today’s episode, Dana and I answer a listener question!!Q from listener, Sam: How do you know you’re on the right path when you have many different interests?This can certainly be overwhelming and uncomfortable. Simply put, if you are finding joy and flow and growth and fulfilling YOUR needs, then you know you’re on the right path. No matter what it looks like to get there, you are allowed to love many things. On this episode we dive into: Can you really be on a ‘wrong’ path? Why everything is an opportunity for growth.Getting quiet to hear your own inner guidance.Enjoying the journey and embracing all the things you love. Letting go of your safety nets and what doesn’t serve you.Stop complicating things. Going with the flow and being at peace with your decision. The take-home: There may be dark, painful experiences along any path you’re on - it’s just whether or not you’re ready to wake up to transition to who you are. Whatever comes your way, it helps direct you to your path and you in fact, needed it, to get there. You will feel nudges when you’re not on the right path … but it’s your job to get in tune with these and then take action to shift. Sometimes things work for someone else, but not for us. So do your best to stop worrying about the outcome and start enjoying the entire journey.Ps. If you have something you’d like to ask us, send us a message and we’ll add it to our list!! XxGet in touch with Michelle or Dana: Michelle Instagram: @muvelifeMuve Collective Instagram: @muvecollectiveDana Instagram: @danarubymartinWebsite: themichellewolfe.comEmail: [email protected]—I am now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at: muvelife.puratae.com. Use discount code: MUVE10 at checkout for 10% off!

On today’s episode, I chat with Dee Woolridge, a naval officer turned author, inspirational healer, and author of, “The Resilient You”! Dee is an expert on mindset, communication, and resilience. Her life story is full of ups and downs that helped her navigate life through a heart-centred healing approach and new ways to connect with her spiritual self.Having gone through many traumatic moments in her life, ranging from a cancer diagnosis to the premature birth of her daughter, Dee was able to use these moments to empower her and guide her through a spiritual path that she otherwise isn’t quite sure she would have found. Dee found that by confronting the hate within herself, coupled with letting go of shame, pride, and ego, she was able to find more love, faith, and healing not only within her own life but in the lives of everyone she touched.  On this episode we dive into: Overcoming traumaHealing through hypnosisDifferent ways to manage pain and traumaEnergy healingThe journey of overcoming breast cancerHow to live a more fulfilling lifeThe effects of negative emotionsHumanity vs Spirituality The take-home: Dee credits her success to her ability to implement balance in her life. She feels that although who she is, is not what she does, she believes that creating a better world involves navigating through life from her heart centre. She believes that using energy to give to others, allows for healing of the body and of the soul. The power of forgiveness is a tool we all have access to and if we choose to use it, we can heal and move forward from just about anything. No matter what trauma you may have faced, YOU hold the power to not only overcome it but to heal from it and continue to keep moving forward, too. You’ve got this, warriors. Get in touch with with Dee Woolridge:Business Instagram: @deewoolridgeWebsite: https://www.deewoolridge.com—I am now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at: muvelife.puratae.com. Use discount code: MUVE10 at checkout for 10% off!

With 2020 being the year that it was and being forced to make several changes in almost every area of our life, I have recognized that we are not spending enough time with the people we truly need and love.Well, warriors, today is all about getting YOU back into the community! I am excited to announce that my Muve Collective community is ready for every single one of you to be a part of it - and TRUST me, warriors, this is a community that is only going to help inspire you to grow into the absolute BEST version of YOU!On this episode we dive into: Adapting to changeThe Muve CollectiveOpportunities for you to connect with othersWhere to find a communityWhen you can start your new journey with othersThe take-home: This podcast has been something that has allowed me to commit to my work as well as show up for each of you every week, so I first want to say THANK YOU so much for the support that you have continuously given me! We are all missing our friends, our family, and our communities so badly during these times so now is the time to bring people together! That’s why I’ve created the Muve Collective Community! A place where you will be inspired, share and hear stories, and learn how to gain back control of your life - all while being in a safe space. We all need a support system to help lift us up when we're down, and this is exactly what I am ready to bring all of you! Are you ready to belong to a community again? Are you ready to strive forward and keep growing? Are you ready to bring people who inspire and support you into your life? I think you are, warriors, and I am ready to be right there with you!Get in touch with Michelle: WEBSITE: www.themichellewolfe.comINSTAGRAM: @themichellewolfeBUSINESS INSTA: @muvecollectiveEMAIL: [email protected]—I am now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at: muvelife.puratae.com. Use discount code: MUVE10 at checkout for 10% off!

212: The Frequency of Success by Michelle Wolfe

On today’s episode, I chat with Michael Anthony about his continual journey of self-growth. Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into having an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being members of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continued abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties.Upon finding his success, the large influx of money, initially, only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began.On this episode we dive into: Childhood abuse and addictionThe effects money can have on addictionMichael’s journey through self-growth and practising meditationCreating and executing, self-disciplineOvercoming childhood abuseWhat you can do to set yourself up for success (mentally) in the aftermath of experiencing abuseThe take-home: Today, Michael Anthony is the author of the best-selling book “Think Unbroken” and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of, "The Vortex" to help people become the hero of their own story and take their lives back. Michael is also the host of The Michael Unbroken Podcast, teaches at Think Unbroken Academy, and is on a mission to create change in the world.Michael is the perfect example of how you really can come out of - AND, overcome anything! If Michael’s story resonates with you, know that you are not alone. It’s all about making a decision and moving forward warriors, and I believe that each and every one of you has the power within you already, just like Michael did - to move forward too!Get in touch with with Michael Anthony:Business Instagram: @michaelunbrokenWebsite: https://www.thinkunbroken.comThink Unbroken Academy: https://www.thinkunbroken.com/academy Listen to The Michael Unbroken Podcast: Click hereBook: Think Unbroken: Understanding and Overcoming Childhood Trauma—I am now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at: muvelife.puratae.com. Use discount code: MUVE10 at checkout for 10% off!

210: Changing your Surroundings by Michelle Wolfe

On today’s episode, Dana and I chat about how to stay focused when life feels crazy - and my goodness warriors, hasn’t 2021 been feeling like this?! We are still in a period of time where our schedules, routines, and really, our lives as a whole - have been flipped upside down. It’s now more important than ever to practice this skill! We all have many desires, so it’s important to get clear on what you want to focus on so that you can BE and FEEL accomplished! You are worthy of doing all the things you desire, and you owe it to yourself to make sure that you get nothing short of exactly that! So what do you say, warriors? Are you ready to get focused?!On this episode we dive into: How to time blockSetting your expectations for the dayManaging priorities & non-negotiablesPlanning without being too stringent The ‘Vacuum Law’Whether or not multitasking is the right choice for youGet in touch with Michelle or Dana: Michelle Instagram: @ThemichellewolfeDana Instagram: @danarubymartin—I am now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at: muvelife.puratae.com. Use discount code: MUVE10 at checkout for 10% off!