Today we’re diving into a topic that comes up a lot, especially if you’re on an ADHD journey—and that’s cravings.

Why we crave. Why those cravings might vanish when you start ADHD medication. Why they might come back. And most importantly—how to handle all of it without shame.

If you’ve ever felt confused or even guilty about your cravings, this episode is going to be a game-changer.

Cravings Are Normal—Here’s Why

Why Do We Think Cravings Are Bad?

Why ADHD Medication Can Make Cravings Disappear

Why Cravings Might Come Back—and What It Means

How to Handle Cravings with ADHD

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

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FREE Resources:

Download my [FREE binge eating tracker tool]

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https://stan.store/mindfoodsteph

Do you have any questions? Ask Steph here.

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