
Sign up to save your podcasts
Or


If you wanna win your week, this episode is for you. I'm gonna go through my tips and tricks, as well as some exciting news that has been happening behind the scenes.
DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.
50% OFF your first month of ADHD Journey when you use the code: ADHDVIP
Bonus trainings on*Burnout and Emotional Regulation
A LIVE monthly group Zoom with me
Weekly ADHD-friendly strategy videos + printables
And a community that gets how your brain works
Want to start thriving instead of surviving with ADHD?
Join ADHD JOURNEY - a brand new course and community.
GET 50% off your first month
DISCOUNT CODE: ADHDVIP (VALID UNTIL JUNE 17th)
Get it here → https://stan.store/mindfoodsteph/p/adhd-journey
Want to build a healthy relationship with food?
Book a FREE 1:1 eating evaluation call HERE
Book a retreat call HERE
Visit the retreat website HERE
Ask Steph
To access more of my courses use this LINK
FREE Resources:
Download my [FREE binge eating tracker tool]
Experiencing burnout?
Free guide here
Psychological support:
ADHD Assessment enquiry
Website: http://www.mindfoodpsychology.com
Social media:
TikTok
Help lines
Review the podcast on Apple
By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.
Hosted on Acast. See acast.com/privacy for more information.
By Stephanie Georgiou (Mind Food Steph)5
55 ratings
If you wanna win your week, this episode is for you. I'm gonna go through my tips and tricks, as well as some exciting news that has been happening behind the scenes.
DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.
50% OFF your first month of ADHD Journey when you use the code: ADHDVIP
Bonus trainings on*Burnout and Emotional Regulation
A LIVE monthly group Zoom with me
Weekly ADHD-friendly strategy videos + printables
And a community that gets how your brain works
Want to start thriving instead of surviving with ADHD?
Join ADHD JOURNEY - a brand new course and community.
GET 50% off your first month
DISCOUNT CODE: ADHDVIP (VALID UNTIL JUNE 17th)
Get it here → https://stan.store/mindfoodsteph/p/adhd-journey
Want to build a healthy relationship with food?
Book a FREE 1:1 eating evaluation call HERE
Book a retreat call HERE
Visit the retreat website HERE
Ask Steph
To access more of my courses use this LINK
FREE Resources:
Download my [FREE binge eating tracker tool]
Experiencing burnout?
Free guide here
Psychological support:
ADHD Assessment enquiry
Website: http://www.mindfoodpsychology.com
Social media:
TikTok
Help lines
Review the podcast on Apple
By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.
Hosted on Acast. See acast.com/privacy for more information.

1,330 Listeners

7,262 Listeners

2,045 Listeners

712 Listeners

2,873 Listeners

27,758 Listeners

247 Listeners

138 Listeners

92 Listeners

108 Listeners

627 Listeners

67 Listeners

20,370 Listeners

254 Listeners

13 Listeners