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What is a narcissist—really? How do they act? How do they trap you? And how do you begin to break free once you realize the truth?

In this episode of Bitch Is a Bad Word, therapist and narcissistic abuse expert Vanessa Reiser breaks it down: what narcissism looks like, why it’s so confusing at first, and how to spot the patterns before it's too late.

Vanessa’s knowledge isn’t just clinical—it’s personal. After surviving her own relationship with a narcissist, she committed her life to helping others recognize the red flags she once missed.

Whether you're asking:

“Am I dating a narcissist?”

“Why do I feel crazy in this relationship?”

“What is narcissistic abuse?”

“Why can’t I leave even though I’m unhappy?”

This episode is for you.

⚠️ Trigger Warning:

Includes personal stories and professional insight on narcissistic abuse, gaslighting, emotional manipulation, love bombing, and trauma bonding.

📞 If you or someone you know is in danger, call The National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788.

ABOUT Vanessa Reiser:

Instagram: Vanessa Reiser’s IG - @vanessareiserlcsw

Twitter: Vanessa Reiser’s TW - @vprockland

https://tellatherapist.net/

Guest Bio:

Vanessa Reiser is a mother, entrepreneur, life coach, advocate, and a ground breaking psychotherapist specializing in narcissistic abuse using Therapist Self-Disclosure (TSD); a form of therapy where therapist statements are shared that reveal something personal about the therapist, when an opportunity to create validation exists. Vanessa is licensed in NY, NJ, MA & FL and made international headlines when she ran the entire state of New York in a wedding dress to raise awareness for narcissistic abuse in May 2021. Her days are spent supporting those traumatized by this insidious form of domestic violence.

what is a narcissist

narcissistic abuse explained

am I dating a narcissist

signs of narcissistic behavior

gaslighting and love bombing

emotional abuse in relationships

narcissistic relationship red flags

Vanessa Reiser narcissist survivor

how narcissists trap you

trauma bond recovery

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