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I am doing something different on the podcast this week by hosting a live coaching call with a client to show what working with a boundaries coach might look like. On episode 261 of the Fragmented to Whole Podcast, I am joined by Nancy as we navigate the difficult situations she is dealing with in the workplace.

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Some of the things Nancy and I work through in this episode include:

• Other people can’t hurt our feelings, it is our interpretation of what people say and do that is hurtful to us. 
• The best time to set a boundary with someone is the moment you begin to feel uncomfortable. 
• Using the practice of bookending to approach difficult conversations. 
• Setting boundaries with someone whom you have previously let emotionally dump on you.  

Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to follow, rate and review the podcast and tell me your key takeaways!

Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ 

LINKS MENTIONED IN THIS EPISODE:

Ep 67: Why We Say "The Truth Shall Set You Free"

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