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Navigating Hard Times with Mindful Intention
Life's hardships are unavoidable, but mindfulness offers a steady anchor. This episode discusses how meditation and intention-setting can guide us toward calm, present-minded solutions in tough moments.
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By Headspace Studios
4.6
19281,928 ratings
Life's hardships are unavoidable, but mindfulness offers a steady anchor. This episode discusses how meditation and intention-setting can guide us toward calm, present-minded solutions in tough moments.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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