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Navigating Job Loss with Self-Compassion
Losing a job can feel overwhelming, but it doesn’t define your worth. Learn how mindfulness, self-compassion, and reframing uncertainty can help you process emotions and take the next step forward.
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View all episodes
By Headspace Studios
4.6
18971,897 ratings
Losing a job can feel overwhelming, but it doesn’t define your worth. Learn how mindfulness, self-compassion, and reframing uncertainty can help you process emotions and take the next step forward.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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