The Line with Dr Kristen Holmes

NBA Trainer Chris Brickley Reveals the Secret Drills, Workouts, & Stories Behind NBA All-Stars!


Listen Later

Chris Brickley is the go-to trainer for the biggest names in basketball. Starting his career under coaching legends Rick Pitino and Phil Jackson, Chris made bold moves that ultimately set the stage for his breakthrough in the NBA. He’s worked with elite players like LeBron James, Carmelo Anthony, Kevin Durant, and Donovan Mitchell, shaping their training regimens and taking their games to new heights.

Now in this exclusive interview with Dr. Kristen Holmes, he take us behind the scenes of:

  • The coaching test he had to pass to join the Knicks

  • How Chris trained NBA stars while homeless

  • Whether he would ever want to coach an NBA team

  • The toughest crossroads he’s faced in his career

  • How NBA superstars LeBron James and Kevin Durant stay elite

  • Who Chris is most excited to watch in the 2025-26 NBA Season

  • How he’s grown from an NBA trainer into a global brand

  • What it actually takes to be one of the best player in the world

    If you're a basketball enthusiast, aspiring coach, or just curious about the world of elite basketball, this episode of the Line is packed with valuable insights and tips from one of the best in the business.


    Follow us here:

    www.instagram.com/theline.show  

    www.instagram.com/drkristenholmes


    Follow Chris Brickley here:

    www.instagram.com/cbrickley603 

    www.instagram.com/blackops.basketball 


    Learn more about his latest Puma release: https://us.puma.com/us/en/pd/all-pro-nitro-2-empire-legacy-by-chris-brickley-mens-basketball-shoes/312311?swatch=01 

      

    (00:00) Introduction

    (02:33) Breaking into the NBA with the New York Knicks

    (06:09) Gaining Trust with Carmelo Anthony & NBA Stars

    (09:01) Why Chris Left the Knicks

    (11:25) From Nike Deal to Homeless

    (14:07) How Chris Brickley Built His Name

    (17:09) Behind the Elite BlackOps Sessions & Runs

    (20:21) Chris Brickley's 300 Drill

    (23:37) Previewing the 2025-26 NBA Season

    (27:38) Coaching in the NBA

    (29:20) How Chris Sharpens His Coaching Skills

    (31:52) Becoming a Global Brand with Puma

    (33:35) Bon Charge Ad

    (34:36) WHOOP Ad

    (35:37) Chris' College Journey & NBA Dreams

    (39:22) Starting the Chris Brickley Invitational

    (42:19) Making the Decision to Transfer to Louisville

    (44:08) Meeting Coach Rick Pitino for the First Time

    (47:39) Developing His Own Coaching Style

    (55:20) How Chris Brickley Analyzes Basketball

    (01:00:55) What Phil Jackson Taught Chris About Coaching

    (01:05:19) Caitlin Clark & The Rise of the WNBA

    (01:07:25) Training Angel Reese and WNBA Stars

    (01:09:58) What Separates the Greatest NBA Players

    (01:12:40) Chris’s Bond with Tim Hardaway, Donovan Mitchell & LeBron James

    (01:14:15) Why LeBron James is the G.O.A.T.

    (01:16:36) The Controversy of NBA Player Load Management

    (01:22:13) Kristen Breaks Down the Conversation

     

    Sponsored by:

    Bon Charge - http://BONCHARGE.COM/KRISTEN used code KRISTEN for 15% off

    WHOOP - https://join.whoop.com/gb/en/SCIENCE/ 


    SYNC ID: 

    MB01AI2LZLFPVE7

    MB01WJNKZNEU7VH

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Line with Dr Kristen HolmesBy The Line

    • 3.7
    • 3.7
    • 3.7
    • 3.7
    • 3.7

    3.7

    3 ratings


    More shows like The Line with Dr Kristen Holmes

    View all
    The Rich Roll Podcast by Rich Roll

    The Rich Roll Podcast

    11,912 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,718 Listeners

    The Neuro Experience by Louisa Nicola & Pursuit Network

    The Neuro Experience

    428 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,880 Listeners

    The Proof with Simon Hill by Live better for longer

    The Proof with Simon Hill

    2,637 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,521 Listeners

    WHOOP Podcast by WHOOP

    WHOOP Podcast

    651 Listeners

    A Life of Greatness by Sarah Grynberg

    A Life of Greatness

    172 Listeners

    High Performance Health by Angela Foster

    High Performance Health

    67 Listeners

    BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

    BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

    612 Listeners

    The Gabby Reece Show by Dear Media

    The Gabby Reece Show

    958 Listeners

    Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition by Sarah Ann Macklin

    Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

    37 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,158 Listeners

    Begin Again with Davina McCall by Begin Again

    Begin Again with Davina McCall

    492 Listeners

    The Energy Equation by High Performance

    The Energy Equation

    2 Listeners

    We Need To Talk with Paul C. Brunson by WNTT

    We Need To Talk with Paul C. Brunson

    364 Listeners

    Treated with Dr. Sara Szal by Dear Media

    Treated with Dr. Sara Szal

    94 Listeners

    100 CEOs with Steven Bartlett by 100 CEOs

    100 CEOs with Steven Bartlett

    8 Listeners