Its HERTIME with Cody Sanders

Nervous System Healing 101: How Frequency, Trauma & Energy Work Unlock Abundance with Carrie Drinkwine EP301


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Today’s conversation will expand how you think about healing, chronic illness, and the power of your own energy.

My guest, Carrie Drinkwine, is a Quantum Healer, Master Intuitive, best-selling author, and founder of the Institute of Regenerative Health. After overcoming 11 chronic illnesses without medication, Carrie developed a revolutionary approach that blends quantum science, subconscious reprogramming, nervous system healing, and frequency work.

In this episode, we explore:

✅ Why unprocessed emotions and stored trauma can block hormonal balance and healing

✅ What quantum healing really is—and why it’s not as “woo-woo” as you might think

✅ The vital role of the nervous system in regulating inflammation, metabolism, and hormone health

✅ How to start feeling safe in your body again so real healing can happen

✅ Daily practices to work with your frequency and create true abundance

Carrie shares so many powerful reminders, including:

✨ Healing happens in safety.

✨ Your symptoms are messengers, not life sentences.

✨ When your nervous system feels safe, your body can finally receive healing.

If you’ve ever felt stuck or overwhelmed by chronic illness or old patterns, this episode will inspire you to see your body—and your healing journey—with fresh eyes.

🎧 Listen and Subscribe:

Apple Podcasts

Spotify

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Connect with Carrie Drinkwine:

🔗 Institute of Regenerative Health

🔗 Follow Carrie on Instagram

🔗 Explore Carrie’s Book and Programs


🌿 Explore Mixhers Products:

Looking for natural ways to support your hormones and nervous system? Browse our full line of clean, effective supplements:

👉 Mixhers Website (Use code CODY for a discount at checkout!)

💌 Stay Connected:

If this episode resonated with you, forward it to a friend or share it on social media! Tag me so I can celebrate you. @codyjeansanders

Thank you for listening and being part of this beautiful Hertime community.

Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.

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Its HERTIME with Cody SandersBy Cody Sanders

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