This week on RunPod, Jenni chats to a husband and wife team who are life change therapists.

Nik and Eva Speakman will help eliminate any negative thoughts and instead promote that glass half full approach to life….and to running.

Sometimes we all need some motivational chat to remind us why we love getting out there and maybe even to encourage us to get up off the sofa. Well this episode will absolutely give you that boost you may well need.

So if you’re procrastinating, delaying going out for that run, stick this episode on and before you can say ‘Speakmans’, you’ll be reaching for the trainers!

Enjoy!