This week, Tay and Taylor are back with part two of their conversation with actress, entrepreneur, and sustainability advocate Nikki Reed! If you haven’t listened to part one yet, start there to hear Nikki and Taylor reminisce on their Twilight days, what it was really like being part of a cultural phenomenon, and how Nikki’s journey led her to focus on wellness, family, and purpose-driven living. In part two, Nikki opens up about what it means to give 100% of herself to everything she does, and how she’s learned to let go of the pressure to be “all in” in every area of life. She shares how she sets aside intentional time for herself and her family, the role therapy plays in her mental health, and what balance looks like for her today. Nikki also dives into the inspiration behind The Absorption Company, the science behind their highly absorbable supplement formulas, and the products she personally uses to help her body repair, rehydrate, and recover overnight. To close, Nikki reflects on what she’s most proud of in herself, and Taylor shares what he’s most proud of her for. 

Check out part 1 of Nikki’s episode here: https://www.youtube.com/watch?v=BURpBfV6K28&t=1250s

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