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Today’s episode is all about my confident girl summer essentials! I share my fav wellness products: fitness, lifestyle & beauty! I also chat about my current mindset with our move, how I’m starting a new chapter of life & also how I’ll be having a confident girl summer!! Enjoy ilysm!!
Amazon water bottlehttps://amzn.to/3xmOUvW
Fruit Scrubbers https://amzn.to/3xio6Nj
People We Meet on Vacation https://amzn.to/3QeuhJU
Ugly Love https://amzn.to/3Nqvega
Bath tray https://amzn.to/3mhTjtF
KATELYNN'S IG: https://www.instagram.com/katelynnnolann/
KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan
KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann
NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
today I'm answering all you advice column submissions, we chat about
my personal opinion on your submitted questions, my thoughts and how I would react in certain situations. this is one of my favorite conversations yet ENJOY
KATELYNN'S IG: https://www.instagram.com/katelynnnolann/
KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan
KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann
NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn/
Nekohama Matcha https://nekohama.co/
Pique Tea Matcha https://www.piquelife.com/
Gathered Nutrition's Recipe Blog: https://gatherednutrition.com/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
we are chatting about how i'm prepping for the summer physically & mentally, my new goals for summer 2022, how I'll be staying on track all summer while ALSO enjoying every moment!!! hope you enjoy, ilysm
KATELYNN'S IG: https://www.instagram.com/katelynnnolann/
KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan
KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann
NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn/
Gathered Nutrition's Website: https://gatherednutrition.com/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
today we are chatting about how i became successful after hitting 'rock bottom' in my early 20's. i share my raw success story and a HUGE part of my life that i've never shared before...i hope you can take away my lessons from my experience and use them to become successful yourself!! ENJOY ilysm xx
Journal Prompt: this is what I'm manifesting for the rest of 2022...
KATELYNN'S IG: https://www.instagram.com/katelynnnolann/
KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan
KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann
NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
today's episode is all about my journey & TIPS with my mental health in regards to my fitness journey. I dive deeper into my mental health for Mental Health Awareness Month. it's one of my all time favorite conversations yet, enjoy!! xx
Journal Prompt: My favorite qualities about myself are:
KATELYNN'S IG: https://www.instagram.com/katelynnnolann/
KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan
KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann
NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
today we chat about MY POST VACAY RESET ROUTINE (getting back into routine). we just got back from California & we recap the trip today along with how I reset my life after getting back from our trip this week! enjoy! xx ILYSM
Journal Prompt: who do I want to surround myself with?
KATELYNN'S IG: https://www.instagram.com/katelynnnolann/
KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan
KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann
NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn/
NAT'S IG @natsneatteats
REBECCA'S IG @rebeccaleighhealth
LINDSAY'S IG @_lindsayrae
AUTUMN'S IG @shesplantbased
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
today I open up a lot about my journey with being disciplined vs being strict. we chat about ways I practice balance, what being disciplined means to me & my view on the "strict/toxic productivity" that girl type of trend on social media! HOPE U ENJOY
Silk Pj Set: https://rvlv.me/oZHYaZ
KATELYNN'S IG: https://www.instagram.com/katelynnnolann/
KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan
KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann
NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
today we are having an uplifting & light-hearted episode about how to become your most confident self this summer. I mention body image, self-confidence, self-acceptance & self-care, & comparison. I hope you take something from this episode!
KATELYNN'S IG: https://www.instagram.com/katelynnnolann/
KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan
KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann
NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today’s episode is with Gretchen Getaghty, we chat about the mindset that helped both of us with our wellness journeys! We touch on positivity, balance & daily lifestyle habits that help with stress, our relationship with fitness & more! Hope you enjoy!!
KATELYNN'S IG: https://www.instagram.com/katelynnnolann/
KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan
KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann
NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn/
GRETCHEN’S IG https://www.instagram.com/gretchengeraghty/?hl=en
GRETCHEN’S YOUTUBE http://bit.ly/33z6gnM
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
we're talking about friendships today: how to make them, how to keep them and when to know to let go of them. I share my personal experience w/ friendships in my 20s + my advice to you
KATELYNN'S IG: https://www.instagram.com/katelynnnolann/
KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan
KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann
NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From the publisher's feed
A self care podcast hosted by not your typical fitness lover Katelynn Nolan, a personal trainer, focused on self improvement, motivation and positive self talk.
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