Nourishing the Mother

NTM 506: Coming Up For Air: What Happens When Motherhood Isn’t ‘Everything’ Anymore?"


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Motherhood has shaped you, stretched you, and asked more of you than you ever thought possible. But what happens when you wake up one day and realize… it’s not everything anymore? When the role that once defined you no longer fits in quite the same way?

This episode is for the mother standing at the edge of change—the one who’s spent years devoted to raising her children, only to find herself coming up for air and wondering: What now?

We’re diving into the shock of realizing you’ve changed, the grief of outgrowing old identities, and the quiet tension between who you were and who you’re becoming. We’ll talk about the parts of yourself you’ve given up, the ones you’re ready to reclaim, and the uncomfortable yet necessary question—do you need a season just for you?

In this episode, we explore:
* The unexpected shift when motherhood isn’t all-consuming anymore—and why it can feel unsettling.
* The mix of relief and grief that comes with evolving beyond your old identity.
* The push-pull between being present for your kids and reclaiming the parts of you that have been on hold.
* The burden of feeling like someone else’s existence depends on you—and how to hold that lightly.
* Shedding old beliefs and stepping into a new version of yourself (even when it feels wobbly).
* How leading yourself helps your children thrive in their fullest self.
* Asking the question: Can I be present to what’s arising within me?
This is a conversation about honouring your evolution, making space for your own desires, and allowing the transformation of motherhood to keep unfolding. If you’re ready to explore what else is possible for you—let’s dive in.


Honey Club
Get your irresistible game on. A place to explore YOUR sensuality, feminine energy, uplevel your couple-communication and all the blocks you have to deepening into surrender and connection.
https://julie-tenner.newzenler.com/courses/honeyclub


The Mama Reset
Feeling overwhelmed, stuck, or like you've lost yourself in motherhood? The Mama Reset is your invitation to pause, reclaim your sense of self, and step into this next chapter with clarity, confidence, and ease.https://bridget-wood.newzenler.com/courses/the-mama-reset




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Nourishing the MotherBy Bridget Wood & Julie Tenner

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