Nutrition Diva

By QuickAndDirtyTips.com, Monica Reinagel, MS, LDNHealth & Fitness Nutrition Education Arts Food

Ranking
8th
on Food
Favorites
2,923
Followers
Typical duration
12 min
per episode
If it hooks
64%
finish an episode

Based on Podcast App listening data

Nutrition Diva episodes

September 26, 2017 447 - Should You Follow Tom Brady's Nutrition Advice?
In Tom Brady's book The TB12 Method you'll find some solid nutrition advice but you'll have to wade through an awful lot of woo to find it. Read the transcript at http://www.quickanddirtytips.com/health-fitness/healthy-eating/should-you-follow-tom-brady-s-nutrition-advice Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW NUTRITION DIVA Facebook: https://www.facebook.com/QDTNutrition/ Twitter: https://twitter.com/NutritionDiva
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!
We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.
Have a nutrition question? Send an email to [email protected].
Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.
Find out about Monica's keynotes and other programs at WellnessWorksHere.com
Nutrition Diva is a part of the Quick and Dirty Tips podcast network.
Hosted on Acast. See acast.com/privacy for more information.
8 min
September 19, 2017 446 - The Low-Carb Craze: Are Carbohydrates Killing Us?
A new study seems to suggest that eating more carbs will shorten your life. The Nutrition Diva takes a closer look to find out what we can really take away from this latest research. Read the transcript at http://www.quickanddirtytips.com/node/11906 Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW NUTRITION DIVA Facebook: https://www.facebook.com/QDTNutrition/ Twitter: https://twitter.com/NutritionDiva
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!
We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.
Have a nutrition question? Send an email to [email protected].
Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.
Find out about Monica's keynotes and other programs at WellnessWorksHere.com
Nutrition Diva is a part of the Quick and Dirty Tips podcast network.
Hosted on Acast. See acast.com/privacy for more information.
7 min
September 19, 2017 446 - The Low-Carb Craze: Are Carbohydrates Killing Us?
A new study seems to suggest that eating more carbs will shorten your life. The Nutrition Diva takes a closer look to find out what we can really take away from this latest research.
Read the transcript at http://www.quickanddirtytips.com/node/11906
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW NUTRITION DIVA
Facebook: https://www.facebook.com/QDTNutrition/
Twitter: https://twitter.com/NutritionDiva
8 min
September 12, 2017 445 - Is Being Overweight Unhealthy? Reframing the Debate
While new science suggests there's no such thing as 'healthy obese,' think of it this way: It’s not that your weight doesn’t matter. It’s just that it’s not the only thing that matters.
Read the transcript at http://www.quickanddirtytips.com/node/11851
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW NUTRITION DIVA
Facebook: https://www.facebook.com/QDTNutrition/
Twitter: https://twitter.com/NutritionDiva
9 min
September 05, 2017 444 ND 2 Ways to Hack Your Blood Sugar
The usual advice is to cut back on foods that are rich in carbohydrates. But there may be a way to keep blood sugar down without eliminating carbohydrate-rich foods.
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!
We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.
Have a nutrition question? Send an email to [email protected].
Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.
Find out about Monica's keynotes and other programs at WellnessWorksHere.com
Nutrition Diva is a part of the Quick and Dirty Tips podcast network.
Hosted on Acast. See acast.com/privacy for more information.
8 min
September 05, 2017 444 ND 2 Ways to Hack Your Blood Sugar
The usual advice is to cut back on foods that are rich in carbohydrates. But there may be a way to keep blood sugar down without eliminating carbohydrate-rich foods.
9 min
August 30, 2017 443 ND What Is Mycoprotein?
Mycoprotein is a plant-based source of protein you might not have heard much about. Here's the 411 on this alternative protein source.
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!
We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.
Have a nutrition question? Send an email to [email protected].
Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.
Find out about Monica's keynotes and other programs at WellnessWorksHere.com
Nutrition Diva is a part of the Quick and Dirty Tips podcast network.
Hosted on Acast. See acast.com/privacy for more information.
7 min
August 29, 2017 443 ND What Is Mycoprotein?
Mycoprotein is a plant-based source of protein you might not have heard much about. Here's the 411 on this alternative protein source.
9 min
August 22, 2017 442 ND Nutrition Tips for Beating Jet Lag
Whether you’re traveling for work or pleasure, jet lag can put a damper on things. Here are a few tricks to help your body synchronize to the local time more quickly.
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!
We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.
Have a nutrition question? Send an email to [email protected].
Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.
Find out about Monica's keynotes and other programs at WellnessWorksHere.com
Nutrition Diva is a part of the Quick and Dirty Tips podcast network.
Hosted on Acast. See acast.com/privacy for more information.
7 min
August 15, 2017 331 ND 10 Most Nutritious Foods for the Money (Reissue)
You can get all the nutrients--and calories--you need for less than $5 a day. Nutrition Diva shows you how with this list of the 10 most nutritious foods for your money. Read the full transcript here: http://bit.ly/1F3ZLoO
New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!
We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age.
Have a nutrition question? Send an email to [email protected].
Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips.
Find out about Monica's keynotes and other programs at WellnessWorksHere.com
Nutrition Diva is a part of the Quick and Dirty Tips podcast network.
Hosted on Acast. See acast.com/privacy for more information.
8 min