Dave and Seb give the details abut the race that was and the race that will be.

OFX EPISODE 194: BETH IS BACK.... AND SHE BROUGHT LAUREN WEEKS.

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In this episode,

Beth returns, and we don't talk about where she was.

Dave raced RX1, and we don't talk about that.

Spartan Canada started its national series, and we don't talk about that either.

Lauren Weeks joins us, and we damn sure talk about everything that happened at Hyrox worlds.

Seb and Dave preview this weekends upcoming race at Mont Rigaud.

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In this week’s episode, Bethany takes a vacation,

Dave teams up with his favorite Brits,

and it’s all the good, the bad, and the ugly from Hyrox Worlds in Nice.

Seb and Dave recap race #4 of the season in Portneuf.

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On this week's episode,

Dave is bothered by poor judging,

Dave is bothered by bathrooms,

and Bethany is understandably bothered by Dave.

RX1 NATION LIVE EPISODE 6: RACE #4 PREVIEW.

Seb and Dave preview race #4 of the 2024 season.

Brought to you by Duonamic and AirRelax.ca.

On this week’s episode,

Bethany goes running,

Dave does Murph,

oh yea and we have the entire line up for Team Canada.

Seb and Dave recap last weekends race in

Saint-Andre-Avellin.

Brought to you by Duonamic and AirRelax.ca.

In this week’s episode,

the Elite 15 are set,

the Canadians kill it in Anaheim,

Crossfit sets up 800m run like a line up for passports,

and Dave is just as slow with or without a weight vest.