
Sign up to save your podcasts
Or


When we emphasize the relevance of a moment, the mind processes the moment as a significant event and shifts our focus to elements in the moment we generally would not focus on.
Want more Andy? Try Headspace today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Headspace Studios4.6
19301,930 ratings
When we emphasize the relevance of a moment, the mind processes the moment as a significant event and shifts our focus to elements in the moment we generally would not focus on.
Want more Andy? Try Headspace today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

833 Listeners

3,387 Listeners

1,383 Listeners

245 Listeners

12,772 Listeners

2,378 Listeners

1,909 Listeners

27,814 Listeners

14,434 Listeners

1,034 Listeners

712 Listeners

1,424 Listeners

1,069 Listeners

845 Listeners

163 Listeners

93 Listeners

128 Listeners

205 Listeners

202 Listeners

60 Listeners

0 Listeners