Optimal Living Daily: Personal Development & Minimalism

By Justin Malik

What's Optimal Living Daily: Personal Development & Minimalism about?

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.

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1750: 3 Science-Backed Dail...

09.25.2020

Michael Mehlberg shares three habits we can start to insure a life of happiness and success. Episode 1750: 3 Science-Backed Daily Habits for a Life of Happiness and Success by Michael Mehlberg on Improving Productivity Michael Mehlberg is an entrepreneur ...

Optimal Living Daily: Personal Development & Minimalism episodes:

09.25.2020 1750: 3 Science-Backed Daily Habits for a Life of Happiness and Success by Michael Mehlberg on Improving Productivity Michael Mehlberg shares three habits we can start to insure a life of happiness and success. Episode 1750: 3 Science-Backed Daily Habits for a Life of Happiness and Success by Michael Mehlberg on Improving Productivity Michael Mehlberg is an entrepreneur ...
09.24.2020 1749: Success: What It Is And How To Achieve It by Marc Bilodeau on Achieving Goals & How To Improve Focus Marc Bilodeau breaks down success for what it is and how it can be achieved. Episode 1749: Success: What It Is And How To Achieve It by Marc Bilodeau on Achieving Goals & How To Improve Focus Marc Bilodeau started ...
09.23.2020 1748: Is What You Know to Be True Really True? by Adi Redzic on The Road to True Understanding & Questioning Beliefs Adi Redzic asks us to question the truth of what we feel we know. Episode 1748: Is What You Know to Be True Really True? by Adi Redzic on The Road to True Understanding & Questioning Beliefs Adi Redzic is ...
09.22.2020 1747: Change Your Use Of Technology To Lead A More Connected Life by Dr. Kristine Klussman on Intentional Living Dr. Kristine Klussman informs us how we can use technology to create more genuine connection. Episode 1747: Change Your Use Of Technology To Lead A More Connected Life by Dr. Kristine Klussman on Intentional Living Kristine Klussman specialized in Health ...
09.21.2020 1746: I'm a Bit Slow by Colin Wright of Exile Lifestyle on Intentional Living & Mindfulness Practice Colin Wright of Exile Lifestyle opens up about he's "slow". Episode 1746: I'm a Bit Slow by Colin Wright of Exile Lifestyle on Intentional Living & Mindfulness Practice Colin Wright is a professional author and international speaker who co-founded a ...
09.20.2020 1745: One Priceless Lesson We Often Forget About Love and Life by Marc Chernoff of Marc And Angel on Family Values Marc Chernoff of Marc and Angel shares one priceless lesson we often forget about life and love. Episode 1745: One Priceless Lesson We Often Forget About Love and Life by Marc Chernoff of Marc And Angel on Family Values Marc ...
09.19.2020 1744: Making Time Tangible by Julie Morgenstern on Decluttering Your Time & Simplifying Your Life Julie Morgenstern talks about how we can make time tangible. Episode 1744: Making Time Tangible by Julie Morgenstern on Decluttering Your Time & Simplifying Your Life Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and ...
09.18.2020 1743: An Excerpt from the book Learn, Improve, Master: How to Develop Any Skill and Excel at It by Nick Velasquez Nick Velasquez shares an excerpt from his book Learn, Improve, Master: How to Develop Any Skill and Excel at It. Episode 1743: An Excerpt from the book Learn, Improve, Master: How to Develop Any Skill and Excel at It by ...
09.17.2020 1742: Started From the Bottom Now I'm Here by James Altucher on How to Be Authentic & Tell Your Story James Altucher shares what he did to get where he is. Episode 1742: Started From the Bottom Now I'm Here by James Altucher on How to Be Authentic & Tell Your Story James Altucher is an American hedge fund manager, ...
09.16.2020 1741: How to Get Motivated by Chalene Johnson on Motivational Insight & Techniques for Getting Started Chalene Johnson of The Chalene Show gives us a breakdown of how to get motivated. Episode 1741: How to Get Motivated by Chalene Johnson on Motivational Insight & Techniques for Getting Started Chalene Johnson is a world-renowned motivational speaker with ...
09.15.2020 1740: An Excerpt from the book Flirting with Darkness by Ben Courson on the 10,000-Hour Rule & Becoming Great Ben Courson shares an excerpt from his new book, Flirting With Darkness. Episode 1740: An Excerpt from the book Flirting with Darkness by Ben Courson on the 10,000-Hour Rule & Becoming Great Ben Courson is an international speaker, bestselling author, ...
09.14.2020 1739: 4 Ways to Be Mindful by Shirley of Daring Living on Meditation & Journaling for Personal Growth Shirley of Daring Living shares four ways that we can be mindful. Episode 1739: 4 Ways to Be Mindful by Shirley of Daring Living on Meditation & Journaling for Personal Growth Shirley is a Certified Life Coach who helps driven ...
09.13.2020 1738: 4 Ways to Live Each Day With Intention by Shelley Levitt with LiveHappy on Meditation & New Experiences Shelley Levitt with Live Happy shares four ways that we can live each day with intention. Episode 1738: 4 Ways to Live Each Day With Intention by Shelley Levitt with LiveHappy on Meditation & New Experiences Live Happy takes you ...
09.12.2020 1737: Life Lessons from a Closet Door by Angelina Lee of Exploring Plan Be on Changing Your Perspective & Solve Problems Angelina Lee of Exploring Plan Be offers life lessons from a closet door. Episode 1737: Life Lessons from a Closet Door by Angelina Lee of Exploring Plan Be on Changing Your Perspective & Solve Problems Angelina Lee hails from a ...
09.11.2020 1736: Let It All Crash Down by Briana Harry of YeMash on Finding The Light in Dark Times & Rebuilding Life Brianna Harry of YeMash encourages us to let it all crash down. Episode 1736: Let It All Crash Down by Briana Harry of YeMash on Finding The Light in Dark Times & Rebuilding Life YeMash is a private publishing group; ...
09.10.2020 1735: 7 Steps to Developing a New Habit by Brian Tracy on How to Change Your Life Through Small Steps Brian Tracy shares 5 steps necessary to develop a new habit. Episode 1735: 7 Steps to Developing a New Habit by Brian Tracy on How to Change Your Life Through Small Steps Brian Tracy's goal is to help you achieve ...
09.09.2020 1734: Chasing Daylight: Some Thoughts on Mortality by Chris Guillebeau on Living An Intentional Life Chris Guillebeau offers us some introspective thoughts about our own mortality. Episode 1734: Chasing Daylight: Some Thoughts on Mortality by Chris Guillebeau on Living An Intentional Life Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He ...
09.08.2020 1733: Why We Should All Live The Portfolio Life by Anthony Ongaro of Break The Twitch on Pursuing Your Passions Anthony Ongaro of Break the Twitch tells us why we should all live the portfolio life. Episode 1733: Why We Should All Live The Portfolio Life by Anthony Ongaro of Break The Twitch on Pursuing Your Passions After years of ...
09.07.2020 1732: 3 Dire Reasons to Simplify Your Life by Courtney Carver of Be More With Less on Minimalism for Money & Health Courtney Carver of Be More With Less tells us why it's necessary to simplify our lives due to three reasons. Episode 1732: 3 Dire Reasons to Simplify Your Life by Courtney Carver of Be More With Less on Minimalism for ...
09.06.2020 1731: The Horrifying Potential of Potential by Greg Audino on Finding Happiness versus Fulfilling Talent Greg Audino encourages us to assess the negative aspects of having high potential. Episode 1731: The Horrifying Potential of Potential by Greg Audino on Finding Happiness versus Fulfilling Talent Greg Audino is both a certified life coach and an actor. ...
09.05.2020 1730: The Value of Fasting (from Anything). And How to Get Started by Joshua Becker of Becoming Minimalist on Discipline Joshua Becker of Becoming Minimalist shares the value of fasting from anything and how we can start. Episode 1730: The Value of Fasting (from Anything). And How to Get Started by Joshua Becker of Becoming Minimalist on Discipline Joshua Becker ...
09.04.2020 1729: It's Okay To Admit You're Not Okay by Melani Schweder of A Brighter Wild on Self-Acceptance Melani Schweder of A Brighter Wild reminds us that it's okay to admit when we're not okay. Episode 1729: It's Okay To Admit You're Not Okay by Melani Schweder of A Brighter Wild on Self-Acceptance Melani Schweder is a Certified ...
09.03.2020 1728: Life Laundry Day: Get Your Affairs in Order Each Week to Clear Your Mind by Leo Babauta of Zen Habits Leo Babauta of Zen Habits discusses what we can do each week to keep our affairs in order. Episode 1728: Life Laundry Day: Get Your Affairs in Order Each Week to Clear Your Mind by Leo Babauta of Zen Habits ...
09.02.2020 1727: Average People by Tynan on How To Pursue Excellence & Overcoming A Fixed Mindset Tynan reflects on "average" people. Episode 1727: Average People by Tynan on How To Pursue Excellence & Overcoming A Fixed Mindset Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in ...
09.01.2020 1726: Simple Living: Building Intentional Habits by Danae Smith of This Wondrous Life on Slowing Down & Creating Space Danae Smith of This Wondrous Life talks about how to build intentional habits. Episode 1726: Simple Living: Building Intentional Habits by Danae Smith of This Wondrous Life on Slowing Down & Creating Space Danae Smith is East Coast born and ...
08.31.2020 1725: 3 Ways Mindfulness Simplifies Life by Catherine Beard with SimplyFiercely on Minimalism & Simple Living Catherine Beard of Simply Fiercely notifies us of 3 ways that mindfulness simplifies life. Episode 1725: 3 Ways Mindfulness Simplifies Life by Catherine Beard with SimplyFiercely on Minimalism & Simple Living Jennifer is a traveller, minimalist and dream chaser. She ...
08.30.2020 1724: Action is Necessary, So Make it Count by TK Coleman on Intentional Living & Critical Thinking T.K. Coleman informs us of why taking action is necessary. Episode 1724: Action is Necessary, So Make it Count by TK Coleman on Intentional Living & Critical Thinking T.K. Coleman is the Co-Founder & Education Director of Praxis. He is ...
08.29.2020 1723: How to Release Negative Energy Before It Overwhelms You by Cylon George of Spiritual Living For Busy People Cylon George of Spiritual Living for Busy People talks about how we can release negative energy before it becomes all consuming. Episode 1723: How to Release Negative Energy Before It Overwhelms You by Cylon George of Spiritual Living For Busy ...
08.28.2020 1722: The (Urgent) Call to Slow Down by Emma Scheib of Simple Slow Lovely on How to Create Space in Everyday Life Emma Scheib of Simple Slow Lovely discusses the urgent call for all of us to slow down. Episode 1722: The (Urgent) Call to Slow Down by Emma Scheib of Simple Slow Lovely on How to Create Space in Everyday Life ...
08.27.2020 1721: The Habit Ladder: How To Make A New Routine Stick by Tyler Tervooren of Riskology on Habit Formation Techniques Tyler Tervooren of Riskology.co offers us a habit ladder we can follow to successfully develop a new routine. Episode 1721: The Habit Ladder: How To Make A New Routine Stick by Tyler Tervooren of Riskology on Habit Formation Techniques Tyler ...
08.26.2020 1720: Three Sides to Resilience and How to Boost Yours with Mindfulness by Dr. Russell Thackeray of Qedod on Meditation Dr. Russell Thackeray of Qedod talks about resilience and how we can boost our own. Episode 1720: Three Sides to Resilience and How to Boost Yours with Mindfulness by Dr. Russell Thackeray of Qedod on Meditation Dr Russell Thackeray is ...
08.25.2020 1719: Here is a Very Simple Method For Success by Benjamin Hardy on How To Set Big Goals & Change Your Mindset Benjamin Hardy shares a very simple method for success. Episode 1719: Here is a Very Simple Method For Success by Benjamin Hardy on How To Set Big Goals & Change Your Mindset Benjamin Hardy has been the top writer on ...
08.24.2020 1718: Becoming More By Living With Less: How A Minimalist Lifestyle Can Set You Free by Guy & Ilan Ferdman of MindBender Ilan Ferdman of MindBender.co shares how to become more by living with less. Episode 1718: Becoming More By Living With Less: How A Minimalist Lifestyle Can Set You Free by Guy & Ilan Ferdman of MindBender Ilan & Guy Ferdman ...
08.23.2020 1717: This is What Most People Get Wrong About Willpower by Nir Eyal of Nir And Far on Productivity & Positive Habits Nir Eyal informs us of what most people get wrong about willpower. Episode 1717: This is What Most People Get Wrong About Willpower by Nir Eyal of Nir And Far on Productivity & Positive Habits Nir Eyal writes, consults, and ...
08.22.2020 1716: What is a Purpose? The Ultimate Life Hack for the Lifehacker by Michael Mehlberg on How To Find Your Purpose Michael Mehlberg shares what life hack we can use to discover purpose. Episode 1716: What is a Purpose? The Ultimate Life Hack for the Lifehacker by Michael Mehlberg on How To Find Your Purpose Michael Mehlberg is an entrepreneur and ...
08.21.2020 1715: One Big Reason Your Life Is Harder (And Busier) Than It Has To Be by Marc Chernoff of Marc And Angel on Slow Down Marc Chernoff of Marc and Angel shares one reason that you're making your life harder and busier than necessary. Episode 1715: One Big Reason Your Life Is Harder (And Busier) Than It Has To Be by Marc Chernoff of Marc ...
08.20.2020 1714: Don't Miss the Forest for the Trees by Adi Redzic on How To Pursue An Authentic & Meaningful Life Adi Redzic encourages us not to miss the forest for the trees. Episode 1714: Don't Miss the Forest for the Trees by Adi Redzic on How To Pursue An Authentic & Meaningful Life Adi Redzic is an award-winning life, business, ...
08.19.2020 1713: Are You Working on Self-Improvement or Self-Indulgence? by Adam M. Lowenstein on Finding A Balanced Life Adam M. Lowenstein encourages to ask ourselves whether we're working on self-improvement or self-indulgence. Episode 1713: Are you working on Self-Improvement or Self-Indulgence? by Adam M. Lowenstein on Finding A Balanced Life Adam M. Lowenstein is the author of Reframe ...
08.18.2020 1712: Micro-Bursts of Self-Care by Julie Morgenstern on How To Make A Consistent Self Care Routine Julie Morgenstern discusses how to attain micro-bursts of self-care. Episode 1712: Micro-Bursts of Self-Care by Julie Morgenstern on How To Make A Consistent Self Care Routine Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and ...
08.17.2020 1711: Remember to Slam the Door Behind You by Isaac Morehouse on How To Pursue A Meaningful Life Isaac Morehouse reminds us to slam the door behind us. Episode 1711: Remember to Slam the Door Behind You by Isaac Morehouse on How To Pursue A Meaningful Life Isaac Morehouse is the founder and CEO of Praxis, an awesome ...
08.16.2020 1710: Simple Question - What's the Best Thing That Happened to You Today? by Casey Petz with Life And Whim Casey Petz encourages you to reflect on the best thing that happened to you today. Episode 1710: Simple Question - What's the Best Thing That Happened to You Today? by Casey Petz with Life And Whim Casey works with Entrepreneurs, ...
08.15.2020 1709: 6 Life Areas You’re Avoiding: And 4 Ways to Face Them Head On by Ingrid Y Helander on Overcoming Avoidance Ingrid Y Helander shares what areas of life we're avoiding and how to confront them head on. Episode 1709: 6 Life Areas You’re Avoiding: And 4 Ways to Face Them Head On by Ingrid Y Helander on Overcoming Avoidance Ingrid ...
08.14.2020 1708: If You Only Aim For Perfection Then by James Altucher on How To Strive for Progress & Personal Development James Altucher reminds us of what happens if you aim only for perfection. Episode 1708: If You Only Aim For Perfection Then by James Altucher on How To Strive for Progress & Personal Development James Altucher is an American hedge ...
08.13.2020 1707: Letting Go of Imposter Syndrome by Chris Lovett of Minimalings on How To Justify Your Success & Mental Health Chris Lovett of Minimalings talks about how to let go of imposter syndrome. Episode 1707: Letting Go of Imposter Syndrome by Chris Lovett of Minimalings on How To Justify Your Success & Mental Health Chris Lovett is a minimalist, life ...
08.12.2020 1706: Habits of Highly Effective Real People by Chris Guillebeau on Personal Development & The Growth Mindset Chris Guillebeau offers us habits of highly effective people. Episode 1706: Habits of Highly Effective Real People by Chris Guillebeau on Personal Development & The Growth Mindset Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He ...
08.11.2020 1705: How to Bloom Where You Are Planted by Ellen Burgan of If It Brings You Joy on The Personal Growth Mindset Ellen Burgan of If It Brings You Joy tells us how we can personally "bloom" where we are planted. Episode 1705: How to Bloom Where You Are Planted by Ellen Burgan of If It Brings You Joy on The Personal ...
08.10.2020 1704: What We Learn About Life from Fairy Tales by Jeff Goins of Goins Writer on How To Find Your Life Purpose Jeff Goins of Goins Writer reminds us of what fairytales can teach us about life. Episode 1704: What We Learn About Life from Fairy Tales by Jeff Goins of Goins Writer on How To Find Your Life Purpose Jeff Goins ...
08.09.2020 1703: 5 Ways to Create a to-do List for a Successful Future by Chalene Johnson on Productivity Advice & Techniques Chalene Johnson of The Chalene Show offers 5 ways to create a better future right now. Episode 1703: 5 Ways to Create a to-do List for a Successful Future by Chalene Johnson on Productivity Advice & Techniques Chalene Johnson is ...
08.08.2020 1702: The Shift by Karl Staib of Bring Gratitude on How To Check In & Improve Your Mindset Karl Staib of Bring Gratitude tells us about what he calls, "the shift". Episode 1702: The Shift by Karl Staib of Bring Gratitude on How To Check In & Improve Your Mindset Karl Staib is an author that seeks out ...
08.07.2020 1701: Lack of Motivation? Here are 8 Baby Steps for Finding Your Fire by Mike Blankenship of Get Your Gusto Back Michael Blankenship of Get Your Gusto Back offers us tips for when we aren't feeling motivated. Episode 1701: Lack of Motivation? Here are 8 Baby Steps for Finding Your Fire by Mike Blankenship of Get Your Gusto Back Michael Blankenship ...

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