Optimal Living Daily: Personal Development & Minimalism

By Justin Malik Narrates Blogs on Self Help, Improvement, & Lifestyle Design for Motivation & Inspiration

Business Health Careers Self-Help Religion & Spirituality Spirituality

SHOW DESCRIPTION

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.

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	EPISODES LIST
		1256: 100 Days & Freedom by Briana Harry of YeMash on Meditation & Dealing with Anxiety	05.20.2019
		1255: [Part 2] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy on Mind Training	05.19.2019
		1254: [Part 1] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy on Mindfulness	05.18.2019
		1253: Commitment Isn't the Starting Point by TK Coleman on Finding Purpose & Passion in Life Through Curiosity	05.17.2019
		1252: 7 Questions You Will Ask at the End of Your Life by Marc Chernoff of Marc And Angel on A Meaningful Existence	05.16.2019
		1251: 7 Life Lessons My 1-Year-Old Taught Me While Backpacking Abroad by Adam Baker with ChrisGuillebeau.com	05.15.2019
		1250: Are You Too Focused On The Things That Bother You? by Allison Carmen on Positivity & Being Optimistic	05.14.2019
		1249: How to Declutter Your Life (The Very Best Place To Start) by Courtney Carver of Be More With Less on Decluttering	05.13.2019
		1248: Five Things I Learned from Sourdough Bread by Anthony Ongaro of Break The Twitch on Life Lessons & Advice	05.12.2019
		1247: I Am Not the Center of the Universe by Joshua Fields Millburn & Ryan Nicodemus with Exile Lifestyle on Minimalism	05.11.2019
		1246: All The Feels by Kacie Main on Embracing Each Moment & Mindfulness	05.10.2019
		1245: Fundamental Attribution Error: Why You Make Terrible Life Choices by Nir Eyal of Nir And Far on Empathy	05.09.2019
		1244: Balancing Life & Fitness: Caging Your Monkey Mind Through Eisenhower's Box by Matt McLeod of McLeod Consulting	05.08.2019
		1243: Finding Yourself Through Travel AND Having A Plan (or Entire Lack Thereof) by Leon Logothetis on Adventure & Fun	05.07.2019
		1242: Minimalism: 7 Reasons that Keep People From Getting Started by Joshua Becker of Becoming Minimalist	05.06.2019
		1241: Happiness Is a Choice by Ira Israel on Making Healthy Lifestyle Choices to Be Happier	05.05.2019
		1240: Vizzini Said To Go Back To The Beginning: A Simple Guide To Effective Journaling by Neghar Fonooni on Journal Tips	05.04.2019
		1239: Wrong Problems, Wrong Solutions by Greg Audino on How to Improve Happiness & Self-Centeredness	05.03.2019
		1238: Your Dreams Matter. Period. by Britt with CaitFlanders.com on Following Your Heart & Pursuing Your Own Path	05.02.2019
		1237: My Favorite 3 Anti-Laziness Tactics (I Use These) by Ramit Sethi of I Will Teach You To Be Rich on Productivity	05.01.2019
		1236: Rediscovering Your Sense of Wonder with a Discovery Journal by Michael Mehlberg of Modern da Vinci on Curiosity	04.30.2019
		1235: The Power of Daily Minimalism by Brian Gardner of No Sidebar on Benefits of Being A Minimalist	04.29.2019
		1234: Three Steps To Show Up for Your Life by Shawna Scafe of Simple On Purpose on Mindfulness & Courage	04.28.2019
		1233: Envisioned by Colin Wright of Exile Lifestyle on Envisioning & Planning Your Perfect Life	04.27.2019
		1232: How I Stopped Feeling Inadequate and Comparing Myself to Others by Vironika Tugaleva of Vironika.org	04.26.2019
		1231: Brain Training by Tynan of Tynan.com on Creating Healthy Habits & Productivity	04.25.2019
		1230: Where Personal Breakthroughs Really Come From by David Cain of Raptitude on Self Development & Growth	04.24.2019
		1229: Trust Yourself, Not the Experts AND What's Your Optimism Ratio? by Steve Pavlina on Personal Development	04.23.2019
		1228: The Elements of Living Lightly by Leo Babauta of Zen Habits on Mindfulness & Being Present in Life	04.22.2019
		1227: A Practical Guide to Being Present by Jennifer of Simply Fiercely on Mindfulness & Meditation	04.21.2019
		1226: 3 Steps to Beat Procrastination by Cylon George of Spiritual Living For Busy People on Productivity & Time Management	04.20.2019
		1225: How To Deal With Uncomfortable Emotions And Reshape Your Identity by Benjamin Hardy on Achieving Success	04.19.2019
		1224: Do You Need Therapy? by Mark Manson on Emotional Wellness & Mental Freedom	04.18.2019
		1223: The Inspiration Gap: Why We All Fall In And How To Get Out by Courtney Carver of Be More With Less on Motivation	04.17.2019
		1222: 7 Positive Things You Should Say Today by Marc Chernoff of Marc And Angel on Positivity & Happiness	04.16.2019
		1221: The One Habit That Keeps 99% Of People From Getting Rich by James Altucher on The Power of Saying No	04.15.2019
		1220: Declutter Your Mind + Decrease Stress in 3 Easy Steps by Cara Harvey of A Purpose Driven Mom on Simplifying Life	04.14.2019
		1219: Letting Go Of The Thoughts That Make Us Worry by Allison Carmen of The Gift of Maybe on Mindfulness	04.13.2019
		1218: Qualifications by Chris Guillebeau of The Art of Non Conformity	04.12.2019
		1217: Experience the Longest Summer of Your Life by Jay & Heather Harrington of Life And Whim on Mindfulness	04.11.2019
		1216: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Visualization Techniques	04.10.2019
		1215: An Excerpt from The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked by Judson Brewer	04.09.2019
		1214: On Living in Caves and Fighting Distractions by Maneesh Sethi with The Minimalists on Minimalism & Essentialism	04.08.2019
		1213: Darkness by Briana Harry of YeMash on Positivity & Working Through Adversity	04.07.2019
		1212: The Desire for More: What I Learned by Heather Myklegard with No Sidebar on Intentional Living	04.06.2019
		1211: I Joyfully Decluttered These 5 Things to Boost Happiness by Krista O'Reilly-Davi-Digui with Becoming Minimalist	04.05.2019
		1210: How to Achieve Your Goals By Creating an Enemy by Nir Eyal of Nir And Far on Motivation & Inspiration for Success	04.04.2019
		1209: How To Stop Giving Fear Power Over Your Life by Katie Ping of More Of What Matters Blog	04.03.2019
		1208: A Four-legged Friend's Take On What Truly Matters by Helene Massicotte of Free To Pursue on Simple Living	04.02.2019
		1207: The Case for Slow Reading by Erin Nudi with Cait Flanders on Slowing Down & Enjoyment	04.01.2019

LAST EPISODE

1256: 100 Days & Freedom by...

05.20.2019

2 short posts from Brianna Harry of YeMash where she shares her thoughts on meditation and freedom. Episode 1256: 100 Days & Freedom by Briana Harry of YeMash on Meditation & Dealing with Anxiety YeMash is a private publishing group; ...