As body builders seeing ourselves be pushed to the limit, body dysmorphia is something we struggle with often. So in today's episode of the Know Your Power podcast, we're talking about our own experiences with body dysmorphia, share our tips and to let you know that you're not alone!!

✦ Quad Queen Program
✦ Know Your Power Journal
✦ Buff Babe Academy Coaching

CONNECT WITH US—
✦ Julia’s IG
✦ Gabby’s IG
✦ Kendall’s IG