Know Your Power

our gameplan for the 2026 bodybuilding szn | nutrition, training, and show dates


Listen Later

join us for a chill episode as we chat about how our training is going, nutrition, cardio, our plans for our next competition, and update you on our bodybuilding journey's!

🐍 JOIN THE SHED AND SHRED 6 WEEK NEW YEARS CHALLENGE FOR $75 OFF! 🐍

••••••••••••••••••••••••••••

1:1 COACHING WITH KNOW YOUR POWER 🦋

KENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT MOTIVE 🕷️

••••••••••••••••••••••••••••

follow the know your power community instagram


shop the know your power collection

watch the pod
YouTube

coaching
1 on 1 Coaching
KYP Retreat Waitlist

sponsors
Buff Chick Supplements ✦ 10% OFF with code JULIARENE
Mega Fit Meals code: MFJULIARENE

connect with us
[email protected]
Podcast Instagram
Julia’s Instagram
Kendall’s Instagram
Julia's Personal YouTube
Kendall's Personal Youtube

...more
View all episodesView all episodes
Download on the App Store

Know Your PowerBy Julia Rene & Kendall Aaliyah

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

223 ratings


More shows like Know Your Power

View all
Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,158 Listeners

The Bossticks by Lauryn Bosstick and Michael Bosstick / Dear Media

The Bossticks

14,973 Listeners

Confessions of a Bikini Pro by Celeste Rains-Turk

Confessions of a Bikini Pro

324 Listeners

Prep Life by Glam Girl Bikini

Prep Life

266 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,086 Listeners

The Bikini and the Brain by Adam Bonilla/ Ashley Kaltwasser

The Bikini and the Brain

400 Listeners

The ProPhysique Code by Paul Revelia

The ProPhysique Code

148 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,105 Listeners

The Wellness Cafe by Trinity Tondeleir

The Wellness Cafe

1,391 Listeners

The Girl Gainz Podcast by Alexis Nicole & Amber Pacholok

The Girl Gainz Podcast

61 Listeners

Aware and Aggravated by Aware and Aggravated

Aware and Aggravated

15,629 Listeners

Sad to Savage by Shelby Sacco

Sad to Savage

650 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

612 Listeners

Self-Selecting by Cory Hageman

Self-Selecting

39 Listeners

MacroHabits Podcast by Hannah Pointer

MacroHabits Podcast

36 Listeners