Our guest today is Dr Melissa Sell. She is a chiropractor and Germanic Healing Knowledge teacher. She helps people to understand their symptoms from the GHK/GNM perspective, guides them in learning to trust their bodies, and teaches them mental shifts for creating a deep sense of peace and wellbeing. Today we will be discussing so many things related to GHK/GNM as well as when we might be experiencing mind body syndrome, what is the difference, the power of our minds, how germ theory and terrain theory might fall into this understanding of biological healing, and so much more.

To get in touch with Dr Melissa Sell you can find her on the following platforms:

Telegram: Dr Melissa Sell

Instagram: Dr Melissa sell

Website: https://www.drmelissasell.com

YouTube: https://www.youtube.com/c/DrMelissaSell

GNM 101: https://youtu.be/ggnwVrb0eGc

Ways to connect with me:

Podcast Website: ⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠

Facebook group: ⁠⁠⁠⁠https://www.facebook.com/groups/479295097514091⁠⁠⁠⁠

Podcast IG: ⁠⁠⁠⁠https://www.instagram.com/ourpoweriswithin/⁠⁠⁠⁠

For more information on Self Healing Programs:

⁠⁠⁠⁠Primal Trust Academy⁠⁠⁠⁠ Use code OPIW for 5% off

⁠⁠⁠⁠⁠CFS School⁠⁠⁠⁠⁠:

⁠⁠⁠⁠DNRS ⁠⁠⁠⁠

⁠⁠GUPTA ⁠⁠

Check out ⁠my favorite product recommendations⁠ (good for us, good for the Earth)

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 

Our guest today is Sarah Jackson Panther. Sarah has been on her journey just like many others, overcoming the grip of chronic pain and chronic illness. She shares with us about her story today, what tools she has found to be really supportive and transformative for her, what she is up to these days, and more. She even shares with us her insight on what to look for and consider when choosing the right coach for you. You can connect with Sarah through a variety of social outlets:

Website: sarahjacksonpanther.com

IG: @SarahJacksonCoaching

FB: Sarah Jackson Coaching 

You Tube: Sarah Jackson Coaching

Ways to connect with me:

Podcast Website: ⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠

Facebook group: ⁠⁠⁠https://www.facebook.com/groups/479295097514091⁠⁠⁠

Podcast IG: ⁠⁠⁠https://www.instagram.com/ourpoweriswithin/⁠⁠⁠

For more information on Self Healing Programs:

⁠⁠⁠Primal Trust Academy⁠⁠⁠ Use code OPIW for 5% off

⁠⁠⁠⁠CFS School⁠⁠⁠⁠:

⁠⁠⁠DNRS ⁠⁠⁠

⁠GUPTA ⁠

Check out my favorite product recommendations (good for us, good for the Earth)

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 

Our guest today is Caroline van Kimmenade. She is an online coach for highly sensitive women and empaths. She teaches sensitive, empathic women how to stop taking on everyone's pain and problems, so they can break the overwhelm cycle and enjoy their lives again. Her business is The Happy Sensitive. You can find her at TheHappySensitive.com or on you tube: The Happy Sensitive. 

Ways to connect with me:

Podcast Website: ⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠

Facebook group: ⁠⁠⁠https://www.facebook.com/groups/479295097514091⁠⁠⁠

Podcast IG: ⁠⁠⁠https://www.instagram.com/ourpoweriswithin/⁠⁠⁠

For more information on Self Healing Programs:

⁠⁠⁠CFS School⁠⁠⁠:

⁠⁠⁠Primal Trust Academy⁠⁠⁠ Use code OPIW for 5% off

⁠⁠⁠DNRS ⁠⁠⁠

⁠GUPTA ⁠

Check out my favorite product recommendations (good for us, good for the Earth)

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 

**The quote I was trying to explain toward the end of this episode was by Paulo Coehlo and it is, "We are always trying to convert people to a belief in our own explanation of the universe. We think that the more people there are who believe as we do, the more certain it will be that what we believe is the truth. But it doesn't work that way at all." 

Our guest today is Dr Cathleen King back for round two. IF you missed her first episode you can check it out episode 26 where we chat all about primal trust:  https://podcasts.apple.com/us/podcast/our-power-is-within/id1530264924?i=1000510323438

This week's episode we talk about what it means to rewire our true self expression rather than rewiring in circles. Dr Cat answers so many questions about what this means, what is true self, how do we begin to discover true self, how does primal trust relate to true self, and so much more. IF you haven't heard of Dr Cathleen King, be sure to check this episode out and then click the link to her website to learn more about her Primal Trust Academy which includes a library of past classes, a whole weekly schedule of so many wonderful supportive classes from different instructors ranging from sound therapy, somatic movements, attunements, mentorships and more.

This Academy also features her different self guided courses like Regulate, and live Primal Trust Mentorship, which has been expanded now to five months for a true deep dive, which includes learning how to self regulate, healing old wounds, and true self alignment plus so much more.

Learn more & sign up for the new ⁠⁠⁠⁠⁠Primal Trust Academy⁠⁠⁠⁠⁠⁠  Use the code OPIW 5% off monthly OR sign up for one year and get 2 months FREE!

Ways to connect with me:

Podcast Website: ⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠

Facebook group: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/479295097514091⁠⁠⁠⁠⁠

Podcast IG: ⁠⁠⁠⁠⁠https://www.instagram.com/ourpoweriswithin/⁠⁠⁠⁠⁠

For more information on Self Healing Programs:

⁠⁠⁠⁠⁠Primal Trust Academy⁠⁠⁠⁠⁠ Use code OPIW for 5% off

⁠⁠⁠⁠⁠⁠CFS School⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠

⁠⁠⁠GUPTA ⁠⁠⁠

Check out ⁠⁠my favorite product recommendations⁠⁠ (good for us, good for the Earth)

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 

Our guest today is Chana Studley. She is back for round 2. You can catch her first episode #27 here : https://podcasts.apple.com/us/podcast/our-power-is-within/id1530264924?i=1000511282812 In her previous episode she shares more of her personal story of transformation after she began to learn about and understand how the 3 principles worked in her life. Today she uses analogy to try and help us understand this from an embodied perspective. Chana has a really awesome group on Facebook where she helps support people as they begin to make sense of these principles in their lives, as well as where we can all support each other. She hosts a monthly book club, where they are currently reading the books of Syd Banks, the original teacher of the 3 principles, and she is launching a group program beginning early January for people who prefer the group experience rather then one on one, which she offers as well.

Website: https://www.chanastudley.com

Facebook group: https://www.facebook.com/groups/understandinganxietystressandtrauma

IG: https://www.instagram.com/chanastudley/

3 principles global community website: https://3pgc.org

I have had another guest discuss his experience of 3 principles on another previous episode, #49 with Sam Led. You can check that out here: https://podcasts.apple.com/us/podcast/our-power-is-within/id1530264924?i=1000530853996

Ways to connect with me:

Podcast Website: ⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠

Facebook group: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/479295097514091⁠⁠⁠⁠⁠

Podcast IG: ⁠⁠⁠⁠⁠https://www.instagram.com/ourpoweriswithin/⁠⁠⁠⁠⁠

For more information on Self Healing Programs:

⁠⁠⁠⁠⁠Primal Trust Academy⁠⁠⁠⁠⁠ Use code OPIW for 5% off

⁠⁠⁠⁠⁠⁠CFS School⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠

⁠⁠⁠GUPTA ⁠⁠⁠

Check out ⁠⁠my favorite product recommendations⁠⁠ (good for us, good for the Earth)

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 

Our guest today is Janice Thompson. Janice suffered the loss of her husband in 2002. In her own grieving process, she discovered she was never fully over the loss of her father at 14. She had this experience of layered grief and witnessed how this played out in her own life. She learned immensely through this journey so much about grief, and what it means to move beyond grief into joy in right timing.

She shares with us her story, how she was able to shift, the impact this shift and healing had on her family & children, and it led her into becoming a coach to support other people on their journeys, as well as she has recently authored a book called Joy Beyond Grief, which is set to publish shortly into the new year.

IF you have ever experienced grief, loss of any kind, and if you find that it is difficult for you to speak about death, or hold space for someone dear to your heart who is going through a grieving process, this episode might speak to you.

To connect with Janice visit her website: https://janicethompson.co.uk/about/

You can email her directly: [email protected]

You can also find her private FB group called: Joy Beyond Grief

Ways to connect with me:

Podcast Website: ⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠

Facebook group: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/479295097514091⁠⁠⁠⁠⁠

Podcast IG: ⁠⁠⁠⁠⁠https://www.instagram.com/ourpoweriswithin/⁠⁠⁠⁠⁠

For more information on Self Healing Programs:

⁠⁠⁠⁠⁠Primal Trust Academy⁠⁠⁠⁠⁠ Use code OPIW for 5% off

⁠⁠⁠⁠⁠⁠CFS School⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠

⁠⁠⁠GUPTA ⁠⁠⁠

Check out ⁠⁠my favorite product recommendations⁠⁠ (good for us, good for the Earth)

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 

We have Tessa Malcarne back for round 2 today. IF you missed her first episode go back and check out episode #62 where you will learn more about her, her story, and all kinds of fun healing topics we chatted about. Today's primary discussion is around creating safety in our nervous system, ways to communicate to our nervous system, and discerning what your window of tolerance is. Can it change? Can you challenge your perception about this zone? Lot's of great stuff... Enjoy! 

To connect with Tessa visit her website: www.tessamalcarne.com

Or follow her on IG: @tessa_malcarne

To learn more about DNRS click HERE. 

Ways to connect with me:

Podcast Website: ⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠

Facebook group: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/479295097514091⁠⁠⁠⁠⁠

Podcast IG: ⁠⁠⁠⁠⁠https://www.instagram.com/ourpoweriswithin/⁠⁠⁠⁠⁠

For more information on Self Healing Programs:

⁠⁠⁠⁠⁠Primal Trust Academy⁠⁠⁠⁠⁠ Use code OPIW for 5% off

⁠⁠⁠⁠⁠⁠CFS School⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠

⁠⁠⁠GUPTA ⁠⁠⁠

Check out ⁠⁠my favorite product recommendations⁠⁠ (good for us, good for the Earth)

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 

Our guest today is Brea Griffiths. Brea has an amazing testimonial she shares with us today how she healed and flipped her life around 180 degrees through brain retraining and developing a deep and trusting relationship with Jesus. Brea went from being a lifelong athlete to finding herself in a downward spiral of chronic illness, that got so severe she ended up living in a desert with nothing. This is where she started learning about the bible, about brain retraining, and where the transformation began to take root. She shares with us her whole story and all the wisdom she learned along the way. She is now a coach who is able to really help her clients take their healing to the next level, and as she says, it all comes down to heart. What is your motivation? 

To connect with brea you can go to her website where you can also read her blogs or check our her you tube channel where she has so many wonderful, insightful videos. 

website: https://www.breakatrin.com

you tube: https://www.youtube.com/channel/UC8ngzcduQPls7auJhFGZQrw

**For anyone in DNRS or equivalent- trigger warning - today does mention ITs** To learn more about DNRS click HERE 

Ways to connect with me:

Podcast Website: ⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠

Facebook group: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/479295097514091⁠⁠⁠⁠⁠

Podcast IG: ⁠⁠⁠⁠⁠https://www.instagram.com/ourpoweriswithin/⁠⁠⁠⁠⁠

For more information on other Self Healing Programs:

⁠⁠⁠⁠⁠Primal Trust Academy⁠⁠⁠⁠⁠ Use code OPIW for 5% off

⁠⁠⁠⁠⁠⁠CFS School⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠

⁠⁠⁠GUPTA ⁠⁠⁠

Check out ⁠⁠my favorite product recommendations⁠⁠ (good for us, good for the Earth)

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 

Our guest today is Liz Wiegardt, creator of Happy Brain Life, and mindset coach. Liz is with us today to share an inspiring story of how she healed. Liz recovered from some symptoms that she had for nearly a half decade (50 years), and she loves spreading the message of kindness. Be kind to yourself, be kind to others. Liz used DNRS (the dynamic neural retraining system) as her primary tool for her recovery experience. DNRS is a brain retraining system.

You can connect with Liz on her website: happybrainlife.com or email her directly: [email protected] or follow along with her on FB or IG @Happy_Brain_Life

Ways to connect with me:

Podcast Website: ⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠

Facebook group: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/479295097514091⁠⁠⁠⁠⁠

Podcast IG: ⁠⁠⁠⁠⁠https://www.instagram.com/ourpoweriswithin/⁠⁠⁠⁠⁠

For more information on Self Healing Programs:

⁠⁠⁠⁠⁠Primal Trust Academy⁠⁠⁠⁠⁠ Use code OPIW for 5% off

⁠⁠⁠⁠⁠⁠CFS School⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠

⁠⁠⁠GUPTA ⁠⁠⁠

Check out ⁠⁠my favorite product recommendations⁠⁠ (good for us, good for the Earth)

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 

Our guest today is Jen Evans. After experiencing her own downfall of physical symptoms, Jen eventually found The Gupta Program, which became her foundation for healing. Jen has not only experienced her own radical healing, she has then gone on to be a health coach to support other people to tap into their healing capacity. As Jen says, "we are all essential" and "we were born to shine". Jen has an extensive tool belt of different modalities all things healing, including but not limited to EFT, NLP, and a Gupta Program coach as well. 

You can connect with Jen via social media and/or her website, where you can read more about her story and her offerings. 

https://www.balanceandflow.org

https://www.instagram.com/jen_balanceandflow/

https://www.facebook.com/balanceandflowcoaching/

You can also learn more about the Gupta Program and sign up for a free trial today: https://www.guptaprogram.com/aff/263/

Ways to connect with me:

Podcast Website: ⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠

Facebook group: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/479295097514091⁠⁠⁠⁠⁠

Podcast IG: ⁠⁠⁠⁠⁠https://www.instagram.com/ourpoweriswithin/⁠⁠⁠⁠⁠

For more information on other Self Healing Programs:

⁠⁠⁠⁠⁠Primal Trust Academy⁠⁠⁠⁠⁠ Use code OPIW for 5% off

⁠⁠⁠⁠⁠⁠CFS School⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠

Check out ⁠⁠my favorite product recommendations⁠⁠ (good for us, good for the Earth)

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.