From physiotherapy to twerking and pole dancing, healing comes in multiple forms and this episode is getting into all of it!

For the Clue In Segment, Chidinma shares two upcoming local events taking place in Toronto for listeners. These are Blaxpo taking place on November 1st and 2nd and Hey Black Girl! Fest taking place on October 19th.

For the Main Segment, Chidinma is joined by the Founder of Trust Your Body practice, Rebecca Nunez to get into all things, body movement, healing as well as releasing tension and building a sensual connection through movement especially dance.

Connect with the "But What Do I Know?" Podcast:

Instagram: @BWDIKPodcast

Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield

---

Connect with Rebecca:

Website: https://trustyourbody.com/

---

Episode Credits:

BWDIK Podcast Theme Music: Produced By Sonix

Audio Editing & Production: In The Know Media

Learn more about your ad choices. Visit megaphone.fm/adchoices